yoga chakras baja yoga retreat

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Replenish yourself where the desert meets the ocean, near Cabo San Lucas and Todos Santos, Mexico. Prana del Mar is an exquisite retreat center, a place surrounded by sublime natural beauty. Come relax and nurture your body and spirit!

Enjoy three delicious healthy meals and two yoga asana practices daily, along with opportunities for meditation, dance, writing, and diving deep into personal expression. Relax in the pool, jacuzzi, gardens, spa, hammocks, and miles of stunning beaches. You may choose to explore the delightful town of Todos Santos, or go surfing, hiking, or horseback riding. The opportunities are endless. We will focus our asana practice on exploration of the chakras and opening into expanded awareness and joy.

Each chakra is a powerful meeting point of energy channels in the subtle energy body. These energy channels are a part of the non-physical body that we can access to achieve a greater sense of mental, physical, and spiritual well-being. During our 7-day retreat, we will nurture each of our seven major chakras, delving deeply into one on each day to fully embody the radiant energy of each chakra.

Retreat includes:

• 7-nights deluxe accommodations
• 3 healthful, oft-organic meals each day (mostly vegetarian with some fish served throughout the week)
• Daily yoga classes
• Roundtrip airport transportation on the start and end dates of the retreat
• Sales and hospitality taxes

Not included:

• Airfare
• Optional excursions
• Spa treatments
• Alcohol
• Travel insurance (recommended)
• Gratuities

Pricing

Double-occupancy: $1300 per person
Single-occupancy: $1650 per person

Stacey Shaw
Stacey has been practicing yoga since she attended her first hot yoga classes in Basalt, Colorado in 1996. Throughout the years, she continued to practice and learn about a wide variety of yoga styles and traditions. She began Jaya Yoga Teacher Training at Flow Yoga in Hood River, Oregon in 2012 and became 200RYT certified in 2014. Jaya Yoga is a Hatha style yoga. Stacey has a background in education and brings her teaching skills into her yoga instruction. She works to create classes that empower each person to reach new levels of connection with their own body wisdom. Beyond her passion for teaching, she enjoys writing, traveling, and leading retreats.

Shannon Red Cloud
Shannon discovered Bikram Yoga during the hot summer months of 2003. To her surprise after just one class she felt something indescribable, and by her third class, she had the realization that a path of yoga was her calling. In 2004, she attended teacher training at the Bikram College of India and then went on to attain certifications in Vinyasa Yoga, Yin Yoga, Buti Yoga and Paddle Board Yoga. In 2008, she opened the first and only yoga studio in The Dalles, Oregon. Yoga inspires Shannon to live a life of heightened awareness with a fully open heart, and a love of all moments, especially the tougher ones that seem to be our greatest teachers. She encourages growth of the physical and spiritual self, citing the interconnectedness to each other, the world, and the Universe at large. She loves yoga, dance and all things Connection, and looks forward to crossing paths with you.

If you have additional questions or would like to register, please visit the retreat website at http://staceyshaw.com/.

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