A Journey to the Heart: Yoga Retreat

Join Jon & Leah Hansen for this powerful journey into the heart as we connect through daily Meditation, Asana, and Inquiry. Allow your heart to be healed in this serene setting where the beauty of the desert meets the beauty of the ocean. The ocean and the desert have an immense power to heal and restore our head, our heart and our soul to come back into play. Through daily meditation, asana, and inquiry we will begin to explore and expand our views on what we are capable of, where we might be holding back in life, and what is possible when we free ourselves up to be the whole and complete beings that we are.

We will explore the practice of sthira-sukha: balanced action. Just as we pour ourselves into the physical practice of yoga we will also PLAY on and off the yoga mat! We will explore Baja together and at the same time explore new possibilities in playfulness on the yoga mat. We will build community together and connect through the community in Baja. This will leave us with a restored sense of self and aligned purpose in life.

And finally, we will relax each and every day. Whether it be a long walk on the beach, relaxing by the pool, or snorkeling the sea of Cortez. This setting beckons you to restore yourself. You will walk away lighter and brighter as you take time to reconnect with yourself and what you are up to in this precious life that we get to lead.

All prices for this yoga retreat include:

• Deluxe, beachfront accommodations for 6-nights
• Three delicious, healthful meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
• Use of yoga room and facilities, including the swimming pool and hot tub, meditation room, lounge areas, gardens, and beach
• Personal retreat time (having time to nap, explore, walk, read, and just be)
• All water, teas, and juices with meals
• Airport transfers from Los Cabos International airport (SJD) on June 7th & 13th
• All sales and hotel taxes

Not included in this yoga retreat:

• Airfare to Los Cabos
• Transport on alternate dates
• Optional excursions or activities
• Optional massages or spa services
• Alcoholic beverages
• Personal purchases or souvenirs
• Travel insurance (highly recommended)
• Gratuities

Pricing
$2,695* per person for double-occupancy (shared room)
$2,995 per person for single-occupancy (private room)

*Early-bird discount of $300 per person for shared accommodations –
only $2,395 per person through November 15, 2019

A travel insurance policy is strongly recommended.

Leah Hansen
Leah is a 500-hour Certified Baptiste Power Yoga Educator. She is a co-founder of Hot Spot Power Yoga, a Baptiste Affiliate studio with 3 locations in Jacksonville, FL area. She is certified in prenatal yoga and is the mother to 3 beautiful children. Leah holds a BS in Chemistry and worked for Johnson & Johnson for 7 years before leaving her corporate job to fulfill on her dream to be a mother and a leader in the Baptiste Yoga Methodology. She has studied and worked alongside the Baptiste Institute for 13 years and loves nothing more than to share this practice with others. Her intention in spreading the work of yoga is to create a safe space to heal, to see with clear vision the life that one intends on leading, and to empower people to fulfill their dreams.

Jon Hansen
Jon Hansen is a Certified Baptiste Power Yoga Leader. He is the co-founder of Hot Spot Power Yoga. Jon holds a BS in Mechanical Engineering and an MBA in Business. He has worked for Johnson & Johnson for 21 years and counting. When Jon is not traveling for work he is passionate about spending time with his family, hiking, and football. Jon has been studying and working alongside the Baptiste Institute for 9 years and loves bringing the practices and techniques of yoga into his daily work off of the mat. Jon’s intention in spreading the work of yoga is to create a space for anyone and everyone to walk in and feel like they belong. He is passionate about creating a sense of community and connection to others. He inspires his students to play and is a constant reminder that life is more fun when we bring joy into even the most difficult poses or most challenging days.

For additional details and to register, please see the retreat website.