Our Wellness Center

We invite you to experience Prana del Mar, a beautiful oceanfront yoga retreat & wellness center located at the southern tip of Baja, Mexico.

Spend the day walking barefoot on miles of stunning beaches, practicing yoga in our beautiful studios, catching waves at one of the nearby surf breaks, riding horseback along the coast, paddling and snorkeling in the Sea of Cortez, or lounging in the swimming pool.

Renew and refresh with a deep, healing massage, a restorative aromatherapy treatment, a soak in the hot tub, or a nap in a hammock.

Watch the sun sink into the Pacific as you dine on fresh, delicious – often organic – Mexican and international cuisine, sip the best margaritas of your life, laugh with friends new and old, and then admire the star-filled sky as you wander the path back to your suite to sink into a plush pillow-top bed, lulled to sleep by the sound of the waves breaking on the beach.

Take a look at the offerings of our wellness center’s retreat calendar to find the upcoming yoga retreat that’s right for you.

See photos of all this and more in our yoga retreat gallery.

Prana del Mar – where the mountains and the desert meet the sea.

Upcoming Retreats

Christmas Holiday Yoga Vacation
December 20th

New Year's Holiday Yoga Vacation
December 28th

Renew & Reset Yoga Retreat
January 4th

Riding the Waves in Community Retreat
January 11th

Yoga & Shamanism Healing Retreat
January 11th

Testimonials

I travel all over the world on business. I feel that Prana del Mar does a great job of capturing the spirit of prana and quiet contemplation. Erik has an excellent crew, and the grounds are clean and nicely-appointed. The quiet ocean location reinforces the meditative atmosphere. Excellent! David Tuhy

This place is truly an experience of serenity and magic. I was so relaxed – for the first time in a long time – I could feel the stress melt off me. This is not only an experience of peaceful yoga, delicious food, and beautiful nature, it is a safe and welcoming sanctuary of the most amicable people… Read more Sarah Baughn

Prana del Mar is a beautiful space with an amazing staff that is genuinely happy that you are there to experience what they have to offer. Erik always has his door open if you need anything and is diligent in making sure you are having a good time. Very organized and awesome staff! I feel that I’ve … Read more Betty Chen

Lovely, authentic, tasteful environment. Soothing to mind, body, and soul with nourishing, tasty food, elegant accommodations and friendly, skilled staff. A wonderful experience! Ronaye Matthew

Prana del Mar is perfect for yoga and much more. The facility sets groups up for any yoga experience desired. Beyond yoga, the Prana del Mar staff welcomes guests with warmth and joy. Everyone seemed so happy we were there and tried to make our stay comfortable and enriching. I look forward to retu… Read more Michael Smith

Prana del Mar is an exceptional facility – encouraging relaxation, contemplation, and growth. Our stay was a stellar experience. Beth Reid

One word: transformative. Prana del Mar was the perfect setting for an experience that has been years in the making. We are blessed at Yoga Rasa with the teachings of Padma Shakti – and blessed to be here at Prana del Mar. Incredible scenery and service. And the food…Wow! Thank you so much.… Read more Susie Barry-Taylor

Thank you for a wonderful experience. Your pride and commitment to the retreat centre is obvious. The food was fantastic and the staff were so friendly and considerate. There is a great sense of community, and I felt very much at home. I can’t wait to come back. Laurie Poole

My wife, Glory, and I have been to many yoga retreat centers all over the world, and Prana del Mar is by far the best all around. John Norton

A beautiful yoga retreat on an enchanted site. The staff will make you want to stay and the food is exquisite. Ghislaine Dunberry

Divine. Every element of Prana del Mar radiates the care and awareness that has created this amazing retreat centre. The beauty of the facility’s design and construction, the superbly prepared meals, the friendly staff and Erik’s welcoming presence made our week beyond perfect. Prana del Mar is trul… Read more Josephine Anderson

If you live a life that needs a break, Prana del Mar is the place to go. Sleep with the sound of waves – no intrusions from radio or TV. Vegetarian-based meals made so well that meat lovers really don’t miss a thing. Walk beaches, watch the ocean and its ever-changing form. Do yoga, get a massage, a… Read more Jan Matsumoto

I just had to express once again how wonderful, incredible, and beautiful Prana del Mar is. Not just the physical structure – which was obviously built with painstaking care and loving vision – but the people, too. You and your staff made the week absolutely perfect. Thank you, thank you, thank you!… Read more Karen Robins

Everything was, as always, exceptional. Beautiful facility, excellent staff, wonderful food, beautiful views. Topped with perfect weather and exceptional yoga. It is the perfect destination. Nancy Agajeenian

Thank you for creating such a peaceful, inspiring, caring place with such exceptionally positive energy. The attention to detail in the yoga space, rooms, and gardens has made Prana del Mar a true “oasis” of a retreat in this world of options. I’ll look forward to returning. Lynne Bairstow

Prana del Mar has been an amazing experience. From the facilities and people to the activities and resources provided, no detail was overlooked. Erik has done an incredible job creating this space for spiritual, physical, and mental rejuvenation. I hope to be lucky enough to return in the near futur… Read more Tami Kim

An incredible new home found in the sanctuary of bliss. A place for attunement of body and mind. So awesome. All love – all good! Ann Green

How could it get better than Prana? Not possible. Year 2 of our retreat and everyone here at Prana del Mar and everything here is even more magical than last year. The new studio is beautiful – the space lends itself beautifully to meditative practices and we used both studios to full advantage. The… Read more Betsy Weiner

The peaceful merging of wet and dry, hot and cold, silence and the crashing of waves, helped me to feel the peace of reconciling the opposites in my life. Thank you for the gifts of beauty, sweetness, delicious food, and the space to reflect and grow. Om Shanti. Ande Smith

Prana del Mar far exceeds your expectations of an off-grid retreat haven. It felt like heaven to relax and be cared for so lovingly in such a beautiful place. The people and the food were completely outstanding and made us all feel so welcome. I will definitely be back. Heather Stewart

Prana del Mar is an idyllic place for relaxation of mind, body, and soul. It has everything that is required to make one feel that life is perfect right here. From the endless desert surrounded by mountains to the intense power of the sea to the modern and pristine accommodations to the yoga studio “… Read more Rhonda Travis

After almost a decade of hosting retreats, we have found paradise. Prana del Mar is a haven for restoring the body, mind and soul. The beachfront location is pristine, the food is nourishing, and the attention to detail and respect for the environment make Prana del Mar the ideal location for retrea… Read more Shani Cranston

Prana Del Mar is a near-fantasy of polished travertine, elegant movement studio, healing and beautiful food, caring and talented staff, remote of the world, remote from your world, bringing you to a rare place left on the planet where you can hear the wind, feel the pounding surf, see the sun and th… Read more Kathleen Conklin

Prana del Mar is a dream-come-true. Erik has created a magical environment to complement the natural beauty of Baja, Mexico. The attention to detail is inspiring, and creates a comfortable and beautiful retreat. There are few places with the standard of care for guests that Prana del Mar provides. I… Read more Betsy Inbar

I would recommend Prana del Mar to anyone looking to escape from their present reality and transcend into a place of comfort, compassion and relaxation. This place far exceeded my expectations. Looking forward to my next visit. Lisa Korthals

What a wonderful retreat center you have created. The combination of location, facilities, accommodations, and staff made for a fantastic overall experience. Thank you for all your hospitality. David Frechter

Prana del Mar is the perfect spot for your yoga retreat. The accommodations, food, yoga space, pool, and beach are excellent. The staff is extremely professional. It will exceed all your expectations. Sue Smith

Everything about the retreat and the place exceeded my expectations. I loved the idea of being surrounded by nature and taking a quick walk to the beach every day from my room. Everything about the place made me feel so comfortable and serene. It was quite delightful to witness the love and the care… Read more Jae Yang

Staying at Prana del Mar was amazing. From the second I arrived and the kindness Erik showed, I felt like I was at a home away from home. All of the meals were delicious. The staff makes you feel so welcome and they were so helpful all the time. I can’t wait until the next time I get to return.… Read more Sarah Choueiry

Prana del Mar was one of the best experiences of my life. I was very vulnerable when I arrived and I knew that my intention was to let go of my past and move forward in my life. I did not know that a place like this existed with such love, positive energy and most importantly, compassion. It was exa… Read more Diane Calka

I cannot believe a place like this exists on earth. The location and scenery is more majestic than any photo could capture. The night sky looks like a planetarium. The food is beyond belief at every meal. Every single staff member seems to go out of their way to make your experience perfect. Not eve… Read more Rachel Weshnak

With attention to detail and care for the visitors, this is a perfect place for a retreat – with the strength of the mountains and the ocean around us. An unforgettable yoga retreat. Congratulations to you and your team. Hélène Lévesque

Prana del Mar is a five-star yoga retreat center. The facilities are spacious, pristine, sparkling clean, and high-end. The staff is incredibly friendly and treat you both like royalty and part of the family at the same time. The food is clean, healthy, fresh, and some of the most tasty recipes I’ve… Read more Shelly Prosko

Prana del Mar is a magical place. I would highly recommend it to anyone who wants a super-relaxing yoga vacation. A special gem of Mexico. Jenny Rios

Prana del Mar is an exceptional retreat center in every way. Amazing rooms, well-equipped yoga studios, fantastic food, peaceful energy, and exceptional service. I have been leading retreats for many years; this is the best I can imagine. The attention to detail – from planning to the event itself –… Read more Kay Taylor

Prana del Mar is a treasure of open space. The beach and ocean are vast, and the yoga studios spacious. Everywhere you look, there are vistas of muted greens and browns, desert brush, and sky. The rooms are above and beyond any rooms you’ll find anywhere else. Carolyn Strom

As close to perfect as you could hope to find for a yoga retreat center. Beautiful accommodations, mind-blowing location (particularly in whale season), and the most welcoming and attentive staff we have ever encountered. Jo Thornhill

Prana del Mar exceeded all my expectations. The location is picture-perfect. The accommodations were nicer than anywhere else that I’ve stayed. The staff was phenomenal and the facilities top-notch. And the food! Every morning, I woke up wondering what meals awaited me. It’s definitely one of those … Read more Andrea Cardillo

Prana del Mar is a magical place that exceeded all my expectations. With two beautiful yoga studios, a stunning semi-private beach for walks or meditation and meals that were amazing in both taste and variety, I was in heaven. The staff were warm and generous, the pool deliciously cool in the heat o… Read more Kirsten McFarlane

Prana del Mar was everything we expected and more. The yoga studio and equipment were top-notch and no detail was left out. The accommodations were first-class right down to the organic linens, towels and toiletries. The view of the mountains, ocean and the sunsets were breathtaking. Erik and the st… Read more Bill & Betsy Stringfellow

Prana del Mar is truly a tiny chunk of nirvana. I was very impressed by the feeling of security that permeates this place. The staff was great – very helpful and welcoming. They truly enhance the peaceful, secure vibe, making it so easy to relax and let the yoga work its magic. The companionship I e… Read more Janet Vanyo

The sound of the ocean, the scent of delicious, organic food in the air, the feeling of being surrounded by mountains, water and desert…. Prana del Mar is steeped in natural beauty and a real delight for the senses. This is the perfect place to practice yoga, reconnect with nature, and completely un… Read more Erin Teague

I would highly recommend this retreat to anyone who loves yoga, good food, sea, sun, and beautiful landscapes and accommodations. The staff are beyond hospitable. This week exceeded my expectations. I will be back. Sandy McNolty

Prana del Mar is an oasis in the Mexican desert. The facility – with its amazing attention to detail – is an extremely supportive environment in which to delve deeper into one’s practice. Pam Johnson

Prana del Mar is unbelievable – the most relaxing and invigorating retreat center. The grounds are spectacular, the rooms immaculate, and the food is out of this world. I would love to come back and will recommend this place to all my friends and family. Vanessa Teff

Prana del Mar is a small piece of paradise where the mind can calm and the soul can grow. Simplicity meets elegance. Paula Skjefte

We had a wonderfully relaxing stay at Prana del Mar. The accommodations are clean, well-kept, and serene. The yoga rooms are well-designed and the view can’t be beat. The wholesome meals are creative, nutritious, and delicious. This is my second visit to Prana del Mar and I will surely come back aga… Read more Amy Hemmert

I can’t imagine a more perfect place for a yoga retreat! The yoga room is perfect – the mats, the blankets, the floor, the views, the candles – perfect. Our group bonded in a special way. I can’t imagine a better vacation, and we will be back next year for sure. Holly Jordon

Prana Del Mar was the perfect location to host a yoga retreat. They have thought of everything! My guests appreciated the comfortable beds, the nice linens, the beautiful yoga room, the healthy and inventive cuisine, and – most of all – the hospitality of Erik and his staff. I have led many retreats… Read more Leigh Threlkel

Prana del Mar, an ecologically sound retreat centre, fulfilled its every promise to our group – with its tasteful and luxurious accommodations, its two beautiful yoga spaces, exceptional organic vegetarian cuisine, and its friendly and efficient staff whose attention to detail was much appreciated. … Read more Patsy Watts

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