Turn Down the Noise Yoga Retreat

    

Our mission is to provide an amazing location of peace and serenity, coupled with an atmosphere that promotes healing and encourages fresh vision. Inspiring you to restore and rejuvenate body, mind, and spirit so as to awaken to the Self within, and live fully with vitality, peace, and joy.

You will commune with kindred spirits: Yoga is the practice of uniting. You will be around like-minded people with whom you can connect with on a deeper, soul level. You will be surrounded by people who are committed to the benefits of mindfulness and of unifying their whole selves. We will explore mantras and how they impact your meditation practice. You will take home practical techniques to deepen or create a home practice.

We will offer two yoga classes a day, morning and evening. Candy will lead gentle hatha yoga in the morning and restorative yoga in the evening. Tasha will lead vinyasa yoga in the morning and yoga nidra in the evening. We will alternate teaching styles through out the retreat. Each class will end with meditation.

We will also offer two workshops focusing on meditation and using mantras to “turn down the noise in our minds” Cultivating the willingness to love our busy minds instead of fighting it. This is very powerful. Taking time to be quiet and aware can help us see clearly that we live with constant and unremitting critical mind. It is a radical practice to notice this and actually contemplate the opposite.

Your days will be free to book a spa appointment or walk on the beach Prana del mar also offers horseback riding, whale watching, snorkeling, hiking, surfing and more!

Included on this yoga retreat:

• Deluxe accommodations for 7-nights
• Three delicious vegetarian meals daily. Fish and seafood are offered several times per week and gluten-free and dairy-free options are available upon request
• Twice-daily yoga classes – styles include vinyasa, hatha, restorative and nidra
• Two meditation & mantra workshops
• All water, teas, and juices with meals
• Full use of all resort amenities – including pool, hot tub, sauna, stone labyrinth, desert gardens, hammocks, and more
• Roundtrip airport transportation on first and last day of retreat (October 31st & November 7th)
• Sales and hospitality taxes

Not included:

• Airfare to Los Cabos Airport (SJD)
• Spa treatments
• Alcoholic beverages and personal purchases
• Optional excursions such as a baby sea turtle release, surfing, kayaking & snorkeling, horseback riding, and more
• Travel insurance (highly recommended)
• Gratuities

Candy Gay

Yoga found me in 2011 at the age of 50. I immediately fell in love with the physical practice,and the invitation to be kind to myself, and ask what does this body need today? So I began my journey within. In 2013, I walked into antahsara yoga shala, and took a class with Cooper Seay, her teaching intrigued me to explore at a deeper level, both physically and spiritually. I kept coming to her classes. I knew I wanted to share this incredible journey of yoga with others. So when she announced the upcoming 200-hour teacher training in 2014, I signed up! My intention is to encourage each student to explore the postures, and to cultivate self compassion, and self love within your practice, and your life. I am a yoga alliance member since 2014 with 300 hours of continuing education.

“When you know yourself you are empowered, when you accept yourself you’re invincible.” Tina Lifford

Tasha Grand

I have had my own personal yoga practice for almost 27 years. In 1993 I was introduced to Astanga yoga by Danny Paradise and fell in love with yoga. I have been greatly influenced by BKS Iyengar and P. Jois and have studied with other great teachers such as Tim Miller and Shiva Rea. I’d like for all my students to feel centered, revitalized, and empowered from my class as well as gain a sense of Self through their own personal practice.

Pricing

Double-occupancy: $1,955 per person (shared room)
Single-occupancy: $2,425 per person (private room)

Save $100 with Early Bird – paid in full by 3/1/2020

Repeat clients save $200 if paid in full by 1/31/2020 or $150 off by 3/1/2020

Cancellation policy:
A non-refundable deposit of $500 is needed to reserve your space by April 1, 2020. A non-refundable balance is due by June 30, 2020. If you decide to cancel before June 30th, a refund of the balance paid is contingent upon your space being filled by another student. If your space goes unfilled, no refund will be given. No refunds will be given after July 1, 2020. We strongly encourage you to purchase travel insurance.

If you would like more information or to register for this special yoga retreat, please email Candy.