Yoga Among Friends Yoga Retreat

    

Join Laura Jane and fellow like-minded friends for a small, intimate yoga retreat to this luxurious eco-retreat center, Prana del Mar, in Baja, Mexico. Built in harmony with the raw beauty of the Pacific coast amongst soaring mountains, healing ocean, and desert calm, this region is a natural oasis that deeply amplifies the effects of your yoga and meditation practice. It’s a time to nourish a deeper understanding of yourself!

A half hour from Cabo San Lucas, this exceptional oceanfront retreat location is ‘off the grid’ and unrivaled in their cuisine, service, and totally blissed-out location. After centering yourself in your morning yoga practice, spend the day walking barefoot on miles of stunning beaches, catching waves at one of the nearby surf breaks, riding horseback along the coast, paddling and snorkeling in the Sea of Cortez, or lounging in the swimming pool. Watch the sun set into the Pacific as you dine on fresh, delicious Mexican and international cuisine, sip the best margaritas while laughing with friends new and old. Then admire the starfilled sky as you wander back to your suite to sink into a plush pillow-top bed, lulled to sleep by the sound of the waves breaking on the beach.

Using the practice of meditation and the depth of Patanjali’s yoga sutras, Laura Jane has designed this week to support you in finding tools to cultivate greater awareness towards self-healing and transformation. The retreat includes storytelling, chanting, asana, and meditation to truly bring the tools of yoga into your daily life.

Yoga classes will blend the disciplines of various styles of Hatha yoga with the mindfulness of meditation in this like-minded community. They will cover the fundamental principles underlying the therapeutic application of yoga and how to incorporate these principles into your practice. Work to dissolve old blockages, unravel samskaras, and create new pathways to vibrant health and happiness. The end result will be one of the most incredible, unforgettable yoga experiences you will ever have.

It is perfect for all levels of practitioners, yoga teachers, and bodywork therapists.

Not only will you enjoy the rejuvenating daily yoga sessions, there will be plenty of free-time for exploring and experiencing the beauty of Prana del Mar and Cabo, Mexico.

This yoga retreat includes:

• Deluxe accommodations for 7-nights
• Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week and gluten-free and dairy-free options are available upon request
• Daily yoga classes
• All water, teas, and juices with meals
• Full use of all resort amenities – including pool, hot tub, sauna, stone labyrinth, desert gardens, hammocks, and more
• Roundtrip airport transportation on first and last day of retreat (February 16th & 23rd)
• Sales and hospitality taxes

Not included:

• Airfare to Los Cabos Airport (SJD)
• Spa treatments
• Alcoholic beverages and personal purchases
• Optional excursions such as whale watching, surfing, kayaking & snorkeling, horseback riding, and more
• Travel insurance (highly recommended)
• Gratuities

Laura Jane Mellencamp, C-IYAT, E-RYT, MA, Certified Yoga Therapist
Laura Jane, founder and director of Yoga Among Friends, has been changing people’s lives for 3 decades. She has led classes, seminars, and workshops throughout the world for leading organizations and individuals. Laura is known for her depth of knowledge, practical wisdom, and unique ability to transmit yogic teachings and practices to students from all walks of life. She enjoys blending her clinical and counseling training in psychology with her yoga therapy certification to provide her clients with a holistic approach to psychological and emotional imbalances that affect the immune system. Her work has led Laura Jane to participate as a premier provider with Chicagoland’’s Integrated Health Network.

Her background includes the following:

• Yoga Therapist, Krishnamacharya Healing and Yoga Foundation, Chennai, India
• Certified Yoga Teacher, The White Lotus Foundation, Santa Barbara, CA
• Certified Yoga Therapist & Member of the International Association of Yoga Therapists (IAYT)
• MA in Clinical and Counseling Psychology, Antioch University
• 25+ years of Yoga Teaching Experience
• 35+ years of Yoga Practice

Pricing
Double-occupancy: $2115 per person
Single-occupancy: $2599 per person (limited availability)

A $600 non-refundable deposit is due at time of booking to reserve your spot.

The full payment is due no later than January 30, 2019.

Discounted rate of $1955 double-occupancy, if paying by cash or check in full, before September 15, 2018.

For more information and to register for this special yoga retreat, please visit the the retreat website. For any questions, please feel free to email Laura Jane or call the studio at (630) 690-5488.