winter yoga retreat mexico 2017

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Join Ella Chissotti and Anna Chung for their yoga retreat getaway to Los Cabos, Mexico. Ella returns to Prana del Mar for her 6th annual retreat with us and will be partnering with Anna to create an even more special experience.

Optional excursions available at an additional cost include surf lessons, horseback riding, a kayaking and snorkeling trip, a day trip to Todos Santos or San Jose and Flora Farms, and whale-watching.

Full spa services – including a variety of massages, foot reflexology, body scrubs, manicures, pedicures, and more are also available.

Come be a part of the fun!

Ella and Anna will offer 2x daily 90-min yoga classes that will incorporate the following:

• Vinyasa Flow: thoughtful sequences connecting movement with breath and focus on alignment where students are challenged both physically and mentally, with a spiritual intention as its foundation
• Yin Yoga: sequence of poses that focus on longer and passively held floor poses that lengthen connective tissue and fascia throughout the body to nourish and enhance range of motion in joints
• Meditation: seated guided techniques that will help strengthen energy channels with a focus on pranayama
• Yoga Nidra: also known as the art of conscious relaxation, it is one of the deepest of all meditations where the body and mind is in a state of conscious deep sleep to achieve incredible calm, quiet, and clarity

This vinyasa flow yoga retreat includes:

• Luxurious accommodations for 7-nights at this deluxe, environmentally-friendly resort featuring ocean, mountain, and garden views
• Three delicious, healthy meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
• Twice daily yoga classes
• Full use of all resort amenities – including the salt water swimming pool, hot tub, sauna, meditation labyrinth, desert gardens, hammocks, and more
• Free time with options to go horseback riding, hiking, surfing, lounging at the pool, soaking in the hot tub, whale watching, watching sunsets, and star gazing
• All water, teas, and juices with meals
• Airport transfers on January 28th and February 4th
• All sales and hotel taxes

Not included in the retreat:

• Airfare
• Spa treatments
• Optional excursions and activities such as whale watching, sea kayaking & snorkeling, horseback riding and more
• Alcoholic beverages and personal purchases
• Airport transfers on alternate dates
• Travel insurance (highly recommended)
• Gratuities

Pricing
Double-occupancy: $1,935 per person
Single-occupancy: $2,355 per person

A $300 non-refundable deposit secures your spot for this wonderful yoga retreat! Balance due by Nov 30, 2016.

Ella Chissotti
Ella’s bio coming soon….

Anna Chung
Anna is a New York City based yoga teacher who was first brought to the yoga mat back in 2000 to find balance while training for her second-degree black belt in tae kwon-do and at the same time beginning her 12-year career in the financial industry. In 2012, the yoga practice gave her the courage to leave her hedge fund career, follow her dreams of becoming a yoga instructor and entrepreneur (she co-owns a yoga apparel company, tanya-b) and in turn, encourage others to discover their true potential.

She received her teacher training certification from Pure Yoga NYC. Her instruction emphasizes power of the breath and core work to connect with the body, incorporating long holds in standing series with a calm intensity and focus on alignment. She encourages her students to work compassionately and honestly at their edges, to feel good in their bodies, while also going beyond the physical aspects of the practice to achieve a healing dynamic.

Anna incorporates music playlists and aims to make this sacred practice accessible and fun for all. She currently teaches at Equinox Sports Club, Pure Yoga, Hamptons Hot Yoga, Yoga Vida, corporate classes at Facebook and private 1:1 and group sessions for all levels. In addition to teaching yoga, Anna is the managing partner of tanya-b, an urban yoga lifewear company based in New York.

For more information, including pricing and to register for this special yoga retreat, please see the website or email Anna Chung.

To forward payment, please send in your check to:

Ella Chissotti
BE YOGA
4432 Vincent Ave. S
Minneapolis, MN 55410

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