Winter Yoga Retreat in Los Cabos

    

Join me for a renewing yoga and meditation retreat in beautiful Cabo San Lucas, Baja, Mexico.

February is a fantastic time to take a break from winter weather and travel to a warm beach to take in some sun, sea, and yoga practice with others.

Our venue is beautiful Prana del Mar on the Pacific coast of Mexico. All rooms are on the beach, with the sea just steps away.

We’ll enjoy two or three practices each day. The morning’s practice will include a slow flow designed to enhance circulation in all the physical and subtle bodily systems. The late-afternoon practice will center on what is left over from the morning’s session, refinement and some restorative postures. There will be optional silent meditation offered most evenings, as well as some guest teachings by Jae Rowan on “safe conversations” (the yoga of relationship/communication—so good). Breath work and meditation will be included in each session. We’ll have the opportunity to come together a few times in the early mornings or evenings for group meditations on the beach, or the roof top deck, and for self-inquiry with partners.

​ 

Our retreat focus is building and nourishing ojas, our deepest vitality and immunity. Ojas is best supported by a mind free from worry and distress. By opening into the spaciousness of retreat and daily practice, we will court the conditions for our minds and hearts to unburden themselves revealing the ease of being that is our natural state. Our daily practices will support us in attuning to our real energy and nourishing it, rather than pushing to hard or burning out.

Your days can be spent at the oceanfront pool, on the sand, in the surf, or in a hammock. You can stay put for a week and simply unwind, rest, and play or you can take advantage of some of the local shopping in town, enjoy horseback riding, surfing, or other adventures at sea. We will help you coordinate with others to enjoy daily outings if you like, and we’ll be ready to receive you for afternoon practice at the end of each day.

The pace of the week is yours to create and follow. Those who wish to deepen their retreat may spend less time with outward activities even reading and writing, and more time simply lounging and being. Those wanting adventure and exploration will surely find it here.

 ​

The food will be freshly and lovingly prepared on-site. All the produce is purified and purified drinking water will be available on site.

 ​

Massage will be available on-site for an additional fee.

This yoga retreat includes:

• Deluxe accommodations for 7 nights
• Three fresh, healthy meals per day – mainly vegetarian with fish and seafood are offered several times per week, and gluten-free and dairy-free options are available upon request)
• Daily meditation & yoga classes
• Roundtrip airport transportation on first and last day of retreat – February 4th and 11th
• Coffee, tea, and purified drinking water
• Full use of retreat center facilities
• Sales and hospitality taxes

What’s not included:

• Airfare to Los Cabos Airport (SJD)
• Travel insurance (highly recommended)
• Spa treatments
• Optional excursions such as surfing, kayaking & snorkeling, horseback riding, and more
• Alcoholic beverages and personal purchases
• Airport transport on alternate dates
• Gratuities

Pricing
Double-occupancy: $2,500 per person

$300 non-refundable deposit holds your space​.
2nd Installment of $1000 is due on or before Nov 5th, 2022
Final payment is due on or before Jan 15th, 2023

All monies paid beyond the deposit are fully refundable or transferable to another program as long as you cancel by Jan 5th, 2023. After Jan 5th, 2023, your money is refundable/transferable only if we can fill your space from a waiting list. If the retreat center closes due to Covid or for some other reason, all monies, including your deposit will be fully refundable/transferable less $108.

Shannon McCall
I teach practices that are foundational to good health and wellbeing for your body, mind and spirit.

 
​
For 35 years I have practiced and trained in yoga, authentic movement, meditation, western and eastern psychology, Ayurveda and the Diamond Approach. I am always learning and evolving–integrating what I learn into teachings to support those with whom I am honored to work. The real teacher is within. True healing comes from the inside out. My job is to help you identify and let go of all that no longer serves you.

I offer yoga classes, trainings, retreats, Ayurvedic consultations, and online courses in yogic and ayurvedic self-care. I specialize in women’s healthcare, but men are most welcome!
​
 

I have been blessed with many wonderful teachers in yoga and Ayurveda who have helped me understand myself, the world, and my place in it. I am most indebted to Dr. Vasant Lad, a true vaidya, who has shown me again and again that love is the true healer.

 
​
Speaking of love, I have traveled all over the South Pacific and Southeast Asia and spent many months a year on the island of Bali through the 90’s where I developed a very deep connection with the people of Sayan Village near Ubud. I am mother to a now grown son, who is also a trained yoga teacher.

If you would like more information or to register for this special yoga retreat, please visit the retreat website. You can also reach her via email at shannon@livingintobalance.com.