vinyasa krama yoga teacher training

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Vinyasa Krama means “”wise progression,”” the intelligent linking or sequencing of postures that informs a complete practice. Vinyasa Krama also refers to the science of integrating bio-mechanics, subtle energetics with any of the most essential themes of yogic and tantric philosophy. Wise progression is also the basis for applying a core teaching of the Yoga tradition: a practice should suit the needs of the individual.

The Energetics of Sequencing – part of the core tier of the ParaYoga Master Training program – is a comprehensive course that delves into the specific and broad range effects of the vast variety of Asanas and Pranayamas. We explore the physical, mental, and subtle benefits of these practices from the sublime wisdoms of Tantra, Yoga, and Ayurveda. The training is designed to inform and empower committed practitioners, as well as, teachers of all levels with the knowledge necessary to heighten the effects and benefits of their own or their student’s Yoga. Rooted in the ancient tradition, Vinyasa Krama is the art and science of fulfilling your or your student’s needs, culminating in the Yogic pathway to inner and outer prosperity.

The aim of this five-day practice and Yoga Teacher Training Intensive is to explore, through direct experience, the potential of practice and the reach of teaching. Designed to enrich dedicated practitioners, aspiring teachers, or those already teaching, the emphasis of the program is on the energetic principles of sequencing.

Subjects covered during the training include:
• The physical/bio-mechanic considerations of safe and affective sequencing
• The energetic effect of all major Asanas
• Orchestrating the arc of a class at the levels of mind, body, and energy
• Heightening the accessibility to more challenging poses
• The Asanas and Pranayama practices that support particular meditation techniques
• Practice and the Gunas (the three attributes of the natural world)
• Sequencing for your Ayurvedic type
• Practice and its affect on the three Essences
• Designing a practice to suit your life and aspirations
• The art of Efficiency and Effectiveness

Required Reading:
Yoga & Ayurveda by David Frawley

***Please note: This training will be filmed and later edited for use as part of the ParaYoga Master Training Online Curriculum. Due to space limitations and other considerations the training will be limited to twenty-two participants. This will facilitate an intimate training and learning environment. Furthermore, to support the learning process we, at ParaYoga, are doing all we can to ensure that the production will have as little impact as possible on the participants and the overall training expereience (e.g. there will no camera operators – only video cameras – in the classroom).

All participants in this training will be eligible to access and be part of the same program in the online format – once it is launched – at no charge.

By registering for the training, you are giving your consent to be filmed and be seen in the video. You will receive a release form in your registration confirmation email, which will need to be signed and emailed to the ParaYoga office in order to complete your registration process. Once we have received a signed copy of your release form, you will receive final notification, confirming that you are enrolled in the training.

Due to the limited enrollment early registration will be vital to guarantee your space in the training. Please do not make travel arrangements until you have received this confirmation from the ParaYoga office.

For all additional details, registrations, and logistic information, please see the ParaYoga website.”