The Wellspring: Yoga & Meditation

    

You are invited to an illuminating and rejuvenating week in personal retreat. This is an opportunity to step outside your daily routine and attend to what is present, waiting to be seen with the light of your awareness. It is an opportunity for reconnection and renewal – one of discovering a deeper essence of being that is a source of clarity, wisdom, creativity, abiding peace, and unbounded love that is within you, ever present.

With our mental processes being critically overtaxed and the tendency of the mind to take awareness into the past or future, this is an invitation to come home to yourself so that you may participate in the world from a place of greater awareness, empowerment, resiliency, and peace. Retreats offer a sacred space in which you can quiet the mind, open the heart, and find deeper intimacy with life, in all its flavors and textures.

Engaging the tools of yoga, breathwork, and meditation, as well as teachings from the great wisdom traditions, you will be guided in an experiential journey of embodied presence and clarified vision. We will cultivate our ground of being, with orientation towards equanimity and compassion. You will reconnect to that which sustains and guides you through the most challenging terrain of life, and serves your deepest growth – your own wellspring and holy grail.

Your home for the week will be the stunning Prana del Mar resort on the beaches of Baja – just 45-minutes outside Cabo San Lucas. You will be nourished by the elements (sun, sand, sea, and sky!), as well as the luxury amenities of the resort, including gourmet meals, saltwater pool and sauna, rooftop deck for stargazing, labyrinth, and spacious and well-appointed suites.

This retreat will resonate with those practitioners seeking a heart-centered, structured week of spiritual practice and down time to support personal (re)connection. The yoga will be accessible to all-levels, although more emphasis will be given to deepening awareness, as opposed to yoga basics and fundamentals. Some experience with meditation (Vipassana/Insight) will be beneficial, as we will have several meditation sessions (typically for 30-minutes) throughout the week. While breathwork does not require prior experience, it can be physically and psychologically demanding, and is best suited for those who have a baseline of therapeutic/spiritual/mindfulness experience to provide relational context for what might arise in the journeys.

This yoga retreat includes:

• 7-nights luxury accommodation in spacious, well-appointed guest rooms and suites
• Three delicious, healthy meals daily – vegetarian & pescetarian, with alternatives to accommodate diet sensitivities and allergens
• Morning 2-hour yoga practice (alignment-based Vinyasa & Hatha) with pranayama and meditation
• Afternoon practice (restorative yoga, meditation, and/or breathwork)
• Two Breathwork Journeys w/ Shamanic Healing
• Private 20-min meeting/consultation with Tai
• Full use of all resort amenities – including pool, hot tub, sauna, labyrinth, etc.
• Airport transfers on November 14th and November 21st
• All sales and hotel taxes

Not included in the retreat:

• Airfare to Los Cabos
• Optional excursions (surfing, horseback riding, cooking classes, etc.)
• Optional massages or spa services
• Airport transfers on alternate days
• Travel insurance (highly recommended)
• Gratuities

Pricing
Double-occupancy: $2,155 per person
Single-occupancy: $2,625 per person

A non-refundable deposit of $375 holds your spot for this special retreat. Full payment due by August 14th, 2020.

To register, please visit the retreat website and submit your deposit via the link provided.
 

Tai Hubbert
E-RYT & YACEP (Yoga Alliance Continuing Education Provider)

As a yoga teacher, breathwork facilitator, and healing arts practitioner, Tai supports the process of releasing burdens of the past so one can more more fully available to the gifts of the present. With deep roots in Yoga, Tantra, Zen Buddhism, Shamanism, and contemporary psychology & neuroscience, she draws on a wide toolkit to support increased awareness and freedom of body, mind, and spirit.

Tai began practicing yoga in 2003 and later received teaching certification while in residence at the Himalayan Institute, studying under the direction of Pandit Rajmani Tigunait, Dr. Rolf Sovik, Sheri Friedrichsen, and Sandra Anderson. She has studied extensively with Annie Carpenter in the SmartFlow yoga system, and has been strongly influenced by Tias Little, Donna Farhi, and Dr. Douglas Brooks. As a spiritual practitioner, her path is supported by the teachings and mentorship of Jeannie Zandi, Adyshanti, and Thomas Hubl.

Tai is honored to support the process of “homecoming” and offers integrated retreat experiences around the world, and advanced trainings, ceremonies, and weekly classes in Seattle. More information on her website.

“Tai is masterful at bringing people into space and holding a safe container for deep work.” — Brittany R.

“Tai’s gentle, wise words with the balance of her strengthening, powerful presence, created the space for me to heal and grow at the retreat. Her humility and genuine heart of compassion facilitated one of the most transformative weeks of my soul. Tai steered when I needed a nudge of direction (in yoga practice or in a conversation through her questions) and graciously allowed space for me to explore my own capacities, providing her supportive silent presence, when she sensed strength and wisdom in me, I had not yet discovered.” — Elizabeth K.

For more information and to register for this yoga retreat, please visit the retreat website.