Spring Yoga Retreat

    

Join us in Mexico and explore how your yoga practice can lead you towards wholeness and integration of your inner and outer selves.

Our retreat will take place at the luxurious eco-retreat center, Prana del Mar, in Baja, Mexico. Built in harmony with the raw beauty of the Pacific Coast amongst soaring mountains, healing ocean, and desert calm, this region is a natural oasis that deeply amplifies the effects of daily yoga and meditation practice.

Morning practice will progressively build on specific alignment principles of asana combined with the appropriate pranayama (breath techniques) and meditation to generate specific physical and energetic results.

Afternoon classes will ask you to dive deeper into your inner landscape through meditation, yoga nidra, and restorative asana. Once a state of inner connectedness has been established, a specific pranayama technique will be introduced.

This yoga retreat includes:

• Two yoga classes per day incorporating meditation and pranayama
• 7 nights accommodations at the luxurious Prana del Mar Retreat & Wellness Center
• Three incredible, healthful – and often-organic – meals per day. Most meals are vegetarian with fresh fish and seafood served several times throughout the week.
• Airport transfers on April 14th and April 21st
• All sales and hotel taxes

Price does not include:

• Airfare to Cabos San Lucas (SJD)
• Optional spa services
• Additional activities or excursions
• Alcohol
• Travel insurance (recommended)
• Gratuities

Pricing
$2,325 per person for double-occupancy (shared room)
$3,275 per person for single-occupancy (private room)

Space is limited! Reserve your spot early with a $500 non-refundable deposit and join us for this magical week!

For more information and to register for this very special spring yoga retreat, please contact Sue Smith via email or by calling (847) 858-1118.