Salt & Soul Retreat

Join us for an unforgettable wellness journey in the stunning Southern tip of Baja Mexico, nestled between Cabo and Todos Santos. We will be staying at Prana del Mar – a retreat and wellness center with amazing views!

This immersive 5-day yoga and wellness retreat is designed for women who crave connection, rejuvenation, and adventure. Whether you’re a seasoned yogi or a beginner, we welcome all levels to deepen your practice, unwind, and restore.

This retreat offers:

• Daily yoga sessions (all levels welcome)
• Guided meditation & wellness activities
• Art & Vision Boards to manifest your dreams
• Latin Dance & Barre Fun to get your body moving
• 3 delicious meals per day that nourish the soul
• Transportation to and from the airport
• Relaxing time at the full-service spa (book massages, sauna, hot tub, & pool)
• Optional Excursions: Horseback riding, ATV rentals, surfing, whale watching

Special Highlight: We’ll be releasing baby sea turtles into the wild—an experience that connects us to the earth and its beautiful creatures.

Whether you’re looking to unplug, try something new, or form lifelong connections with like-minded women, Salt & Soul Retreat is for you.

Not included in the retreat:

• Airfare to Los Cabos (SJD airport)
• Optional excursions and spa treatments
• Alcoholic beverages and personal purchases
• Airport transfers on alternate dates
• Travel insurance (highly recommended)
• Gratuities

Pricing
Double-occupancy: $2,000 per person
Single-occupancy: $2,400 per person

Travel insurance is highly recommended!

Ready to join? Reach out to Salt and Soul Retreat via email for more info or to book your spot today!

Let’s rejuvenate, connect, and create unforgettable memories together in Baja!

Hosted by Jamie Mintz and Camila O’Gorman.

Jamie Mintz

Jamie is a soulful and dynamic yoga instructor whose mission is to help women of all levels stretch, strengthen, relax, and reconnect. Specializing in Vinyassa Yoga, Jamie offers gentle guidance that meets students exactly where they are, creating space for grounding, healing, and expansion. Her diverse teaching background includes barre, paddleboard yoga, aerial yoga, boot camp, and Reiki Levels I & II—allowing her to weave together mindful movement, strength training, and energetic balance in every class.

A proud mountain mama raising two beautiful kids in Tahoe, Jamie draws daily inspiration from the outdoors, adventure, and the magic of nature. She believes deeply in the power of community and is passionate about bringing women together to form meaningful, lifelong connections. Whether on the mat, on the water, or in the mountains, Jamie holds space for students to feel supported, empowered, and fully alive.

Camila O’Gorman

Born and raised in Argentina, Camila has called Lake Tahoe, California home for over 20 years. A mother of two, outdoor enthusiast, lifelong yoga lover, and fitness advocate, she brings energy, warmth, and authenticity to everything she does.

A certified Mini Yogis kids’ yoga teacher, Camila blends mindfulness, movement, and play to inspire connection in children and adults alike. Passionate about travel, adventure, and staying active, she creates experiences rooted in joy, presence, and a deep appreciation for the natural world.

For more information or to register, please email Jamie & Camila directly.