Reset & Renew Yoga Retreat

    

Reset & renew to make 2019 your healthiest and happiest year, ever!

Join remarkable yoga teachers, Karey & Gitali, at the beautiful seaside yoga retreat, Prana del Mar in Cabo, Mexico. Immerse yourself in healthy, mindful living. Dive deeply into your yoga practice. Begin or enrich your meditation practice. And enjoy this one-of-a-kind retreat that is designed to leave you feeling relaxed, nourished, peaceful and renewed. Meet new friends and create lifelong memories!

Each day you will be guided through two daily yoga practices. The morning practice will be an invigorating, active vinyasa and the afternoon will be calm and restorative. All levels of yoga students are welcome on this journey designed to restore and transform the body, mind, and soul. Enjoy remarkable cuisine, made from fresh, organic produce grown by local farmers. Connect to the sounds of nature: the waves, the splash of whales, the songs of birds. The week is inspired by the New Year to help you to transform and rejuvenate with grace and ease.

This beautiful desert / ocean yoga retreat is located just a few steps from the crash of the surf. The resort’s eco-luxe accommodations feature, two incredible yoga studios, a pool, a meditation labyrinth, access to miles of beach for walking or jogging, desert hiking trails, spa services and more. Optional add-ons are available such as kayaking, snorkeling, whale-watching, horseback riding, surf lessons, and more.

Included in the cost of this yoga retreat:

• 6 nights deluxe accommodations
• 3 healthy, delicious meals per day
• Two daily yoga classes: Active and Restorative/Nidra practices
• Daily meditation
• Airport transfers on Jan 6th and Jan 12th

Not included:

• Airfare
• Any alcoholic beverages, spa treatments, or incidental expenses
• Any meals off-site (excursions or trips to local towns)
• Local activities: surfing, horseback riding, whale watching, and other optional excursions
• Travel insurance (recommended)
• Gratuities

Pricing
Double-occupancy: $2,175 per person (shared room)
Single-occupancy: $3,075 per person (private room)

A non-refundable deposit of $550 holds your spot.

Full payment due Oct 1, 2018. Travel insurance is highly recommended.

Karey Goebel, E-RYT 500
Karey is known for her fresh, encouraging vinyasa classes which she sets to a backdrop of soul-stirring music and inspired stories. Karey is an uplifting leader of Colorado’s yoga community. She has been featured in the national yoga and health magazines: Origin and Mantra Yoga and Health.

Before she became a full-time yogi, Karey spent more than a decade working as a busy, over-scheduled software executive, who longed for more. More peace. More strength. More resilience. More health. More joy. Today she is a yoga teacher who inspires students to discover and connect with these aspects of their lives in rich and meaningful ways…finding their own: peace, strength, resilience and joy.

Karey is also a colorful story-teller who has lived a life full of adventure, love, heart-break, joys, bobbles and missteps. In her classes, she shares tales from her journeys around the globe, her work as a business leader, her life as a vegetarian chicken farmer, a wisdom seeker, wife and mother. Karey is a yoga teacher trained in Power Vinyasa, Alignment, Hatha, Restorative, Yoga Nidra and Meditation.

Gitali, E-RYT 200
Gitali (Tania Alexandra) is a Kirtan recording artist, an award-winning singer-song writer and Yoga Teacher. It’s her intention to authentically cultivate, grow, nourish and share creative energy. She believes that through yoga, conscious movement, stillness, breath, and play, we are intuitively guided towards balance, healing, and wholeness. She enjoys the explorative aspects of yoga and encourages others to discover a deeper understanding of their own bodies and spirits from a nonjudgmental and authentic place.

Gitali has taught yoga steadily for 12 years. She gratefully received her initial certification from the Shambhava School of Yoga where she continues her personal studies. She also collaborates with Dr. Michael Fowlin to foster messages of self-acceptance, kindness, compassionate understanding, and diversity awareness.

Reserve your spot for Mexico now:
Email the studio or visit the ONE Yoga website!