power of women yoga retreat

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Deep within each woman is a vast resource of strength, courage, beauty and compassion. The Feminine force is empowered, beautiful, sexual, strong, productive, passionate, growing, inspired, trusting, confident, courageous and joyful. Through Sherri and Michele’s wisdom and experience you will discover life skills to awaken and enhance the Feminine Realm.

Spirituality in life also speaks to the awareness of the light within and the Divine Mother as an essential nurturing, life-giving energy. Divine Mother represents the power of beauty, the power of intuition, the power of creativity, the power of compassion, and the power of love. This dynamic, potent energy is known as Shakti, the feminine power.

During this women’s yoga retreat at Prana del Mar, you will learn to access techniques that help set you free, moving you into the next chapters of your life with confidence and grace. These simple practices will improve your sense of peace, well-being and strength while nurturing your greatness to live fully and confidently from your Inner Feminine Force.

Our week includes:

• The Feminine Aspect: Learn body and thought awareness, awakening the feminine power of receptivity.
• Stress Reduction: Experience practices to reduce tension in the mind and body.
• Body: Putting Power into Practice with Baptiste daily dynamic morning practices to build balance, flexibility, coordination, beauty and strength. Practice is progressive over the week.
• Mind & Thought: Learn energetic awareness; holding your space to be responsive, verses reactive.
• Nervous System: Breathing techniques to awaken, call on and balance your energy, both dynamically and the subtly.
• Meditation: Bring home a daily practice through guided meditations that will cultivate the field of the mind, while enhancing spiritual connection. There will be morning and afternoon sessions that focus on our inner work and the gentle awakenings that arise through contemplative practices.
• Nutritional Nourishment: Gourmet Natural Food Meals provided each day, prepared with love and care.
• Sound Vibration: Sounds of the Ocean will soothe the body, nervous system, and mind night and day.

About Sherri & Michele

Sherri Baptiste, ERYT 500 is an inspirational yoga teacher at the forefront of training in America. Founder of Baptiste Power of Yoga, she offers classes, workshops, retreats and teacher training. Her retreats and teacher training programs provide an empowering, peaceful oasis in a hurried world, a place where students can find within themselves the tools and knowledge to support and maintain a happier, healthier and more spiritual lifestyle.

Sherri was born into a rich heritage and family of pioneering yoga teachers, her parents Magaña and Walt Baptiste, who established yoga on the West Coast in the mid-1950s. Sherri has been teaching yoga since her teens and is the founder of Baptiste Power of Yoga, and her yoga teacher-training program is recognized by Yoga Alliance.

Learn more about Sherri: www.powerofyoga.com

Michele Hébert, ERYT 500 is a master yoga and meditation teacher, natural nutritionist, and author of the newly released book The Tenth Door: An Adventure Through the Jungles of Enlightenment. She is a senior teacher in the Walt Baptiste Method of Raja Yoga, who personally conferred upon her the sacred title Raja Yoga Guide. Michele was also initiated into the Himalayan Yoga Tradition by Swami Veda Bharati of India and into Tibetan Buddhism by H.H. the Dalai Lama.

Michele has been a global pioneer in the health and fitness industry in the area of mind-body-spirit integration for 25 years. She has been teaching the Walt Baptiste Method of Yoga for 35 years and is a former competitive bodybuilder. She applies her unique educational background in Raja Yoga, health & fitness, and nutrition to her consciousness based teachings and has brought these teachings to the varied fields of medicine, education, yoga, as well as the corporate and spa industries, working with the leaders in each field.

Learn more about Michele: www.rajayogis.net

Pricing

$2,395 until October 30th, then $2,495
per person based on double-occupancy

Single supplement + $700

*A $700 non-refundable deposit is required to secure your registration. Cancellation or final payment is due January 30, 2016.

This yoga retreat includes:

• 7 nights accommodations
• 3 meals daily
• 2 yoga classes daily (one afternoon free)
• Daily meditation classes
• Roundtrip airport transportation on first and last day of retreat (April 9th & 16th)
• sales and hospitality taxes

For more information, email the organizers at info@featheredpipe.com, or give us a ring at (406) 442-8196.”