Crystal Krause
Andrew Krause

Date
June 13th - June 20th

Location
Prana Del Mar: Getting Here

Prana Del Mar Cabo San Lucas - Todos Santos La Tinaja
BCS Mexico

Category

Leah Hansen - Yoga Retreat in Mexico

 

Power Moves Yoga Retreat:

The Explorations of the Self

Baja, Mexico
w/ Crystal & Andrew Krause
June 13 – 20, 2020

 

Join Andrew & Crystal on an adventure to remember!

 

The Explorations of The Self retreat promises to be an experience that will move you, invigorate you, and bring about a deep connection with a yogic lifestyle. Each day, you will wake to the calming sounds of the ocean and be guided to a beautiful studio space to commence a morning meditation and yoga practice. After our morning practice together, we enjoy a healthy and delicious breakfast in order to plan the day.

 

We meet regularly through the week to discuss yogic philosophies and have structured activities for personal exploration. In addition, our planned free time will allow you to enjoy the local artistry, horseback riding, sea kayaking, or several other activities just outside of your doorstep. Regardless of the plan for that specific day, you will have time for reflection, journaling, and personal relaxation to absorb the benefits of this experience.

 

You can expect three yoga classes daily, along with regular sessions designed to explore yogic philosophy and principles. Our trip is designed to develop an authentic connection with yogic lifestyle by establishing a routine practice, studying philosophy, and participating in numerous exercises to create discourse and introspection.

 

Highlights

  • Three Daily yoga sessions including Power Vinyasa and Restorative
  • Daily personal practice, meditations, and dharma talks
  • Structured philosophy discussions, personal growth exercises, and lifestyle conversations
  • Guided tours for free time activities including sea kayaking, horseback riding, paddle boarding, & hikes at additional cost.
  • 7-nights accommodation and food included

Skill level

  • Recommended only for Advanced Practitioners and Registered Yoga Teachers
  • Required a minimum of 2-years of yoga experience


Additional Benefits for Teachers

  • 50 Continuing Education Credits (CEUs) available for RYTs
  • 50 Hours of Lifestyle Credits toward our 300-Hour Advanced Yoga Teacher Certification

 

All prices for this yoga retreat include:

  • Deluxe, beachfront accommodations for 7-nights
  • Three delicious, healthful meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
  • Use of yoga room and facilities, including the swimming pool and hot tub, meditation room, lounge areas, gardens, and beach
  • Personal retreat time (having time to nap, explore, walk, read, and just be)
  • All water, teas, and juices with meals
  • Airport transfers from Los Cabos International airport (SJD) on June 13th & 20th
  • All sales and hotel taxes

 

Not included in this yoga retreat:

  • Airfare to Los Cabos
  • Transport on alternate dates
  • Optional excursions or activities
  • Optional massages or spa services
  • Alcoholic beverages
  • Personal purchases or souvenirs
  • Travel insurance (highly recommended)
  • Gratuities

 

Pricing
$2,400* per person for double-occupancy (shared room)
$2,995 per person for single-occupancy (private room) – limited availability

 

*Early-bird discount of $250 per person for shared accommodations –
only $2,150 per person through March 1st, 2020

 

A travel insurance policy is strongly recommended.

 

Andrew & Crystal Krause
Andrew and Crystal are commonly referred to as a power team. They co-lead numerous trainings and development programs including 200-hour yoga teacher trainings, continuing education workshops and seminars, advanced 300-hour trainings, and now you can join them on this yogic lifestyle retreat available to the public. Their advanced teaching styles are designed to challenge you and bring a deeper connection with the root practices and experiences in yoga.

 

With a background in gymnastics and dance, the physical aspect of yoga felt natural and intuitive to Crystal. Since starting, Crystal quickly made yoga her sole focus because it strengthened her in numerous ways by incorporating various practices. She lives her practice through mindful purchasing decisions, dietary choices, selfless service to the community, and a constant mantra practice. Her specialized experience in yoga and training in meditation has given more purpose to her decades of experience in personal training, education in kinesthetics, and advanced anatomical knowledge.

 

As Andrew entered the yoga world, he brought boundless energy and discipline to the mat. His thoughtful and inquisitive nature brings about discourse regarding yogic philosophies during and after classes. He incorporates autonomous movement within his rigorous and energetic teachings while symbolically blending in root philosophies to compliment the physical practice. His focus in yoga is to participate in the continuous evolution of the yoga practice, all while honoring the traditional texts and spirit of yoga.

 

For additional details and to register, please see the retreat website.