Pilates & Wellness Retreat

Alice O'Neill

January 7th - January 13th

Prana Del Mar: Getting Here


Alice O'Neill - Pilates & Wellness Retreat in Mexico    Alice O'Neill - Pilates & Wellness Retreat


Pilates & Wellness Retreat

Baja, Mexico
w/ Alice O’Neill
January 7 – 13, 2018


Join us for a week of toning, strengthening, and rejuvenation under the warm Baja sun. This Pilates & Wellness Retreat focuses on Pilates mat technique. Additional stretch and tone bodywork will be woven into your training. Our aim is to focus on proper alignment and form to help each body attain it’s own potential.


Pilates is a wonderful complement to other forms of fitness and mindfulness methods. Our goal is to provide a fun and nurturing environment in which growth can be fostered. This retreat is for you. Attend all sessions or sit some out (in a hammock!). Come learn what your body can do.


In between your Pilates and bodywork sessions there is plenty of time to relax, go for a hike along the ocean, bask in the sun, take advantage of various excursions for surfing, kayaking and snorkeling, and horseback riding, or treat yourself to a massage or other spa treatment.


Soak up the sun and move your body!


This Pilates & Wellness retreat includes:

  • Deluxe accommodations for 6-nights
  • Morning and evening Pilates and bodywork sessions
  • Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week and gluten-free and dairy-free options are available upon request
  • All water, teas, and juices with meals
  • Full use of all resort amenities – including pool, hot tub, sauna, stone labyrinth, desert gardens, hammocks, and more
  • Roundtrip airport transportation on first and last day of retreat (arrival on Jan 7th & departure on Jan 13th)
  • Sales and hospitality taxes


Not included:

  • Airfare to Los Cabos Airport (SJD)
  • Spa treatments
  • Alcoholic beverages and personal purchases
  • Optional excursions such as surfing, kayaking & snorkeling, horseback riding, and more
  • Travel insurance (highly recommended)
  • Gratuities


Alice O’Neill


Alice was introduced to Pilates in 2004. She was initially drawn to the classical mat series. Alice learned different techniques and ideas from knowledgeable instructors in Australia, New Zealand, the United Kingdom and the United States. While completing her Master of Fine Arts degree from the University of Wisconsin-Madison, she worked and practiced at the PilateSpa studio under Kathleen Conklin. Alice is a strong believer that one can continue to learn from other Pilates professionals and always keeps an open mind while building her Pilates repertoire. In an effort to offer a high quality experience, Alice continues to strengthen her own practice with weekly master classes with Anna Tipeava (Golden Mean Pilates). She enjoys sharing the benefits of the Pilates method with her clients. Alice is a Pilates Method Alliance (PMA) Certified Teacher.




$1,745 per person double-occupancy
Single-occupancy: Inquire for details and availability


A $750 non-refundable deposit is required to hold your spot. Space is limited.


All payments in US dollars. For payment by Visa or MasterCard, add 3%.


The cancellation deadline to receive a full refund minus the non-refundable $750 deposit is 90 days prior to the first day of the retreat. After that date, there will be no refunds. We encourage guests to purchase travel insurance in case they need to cancel their retreat.


For more information and to register, please visit the the retreat website. For any questions, please feel free to email Alice.