Pathway to Presence Yoga Retreat

    

Cultivating presence is a practice of returning to the present moment, over and over again. On our mats, we direct our attention in conscious ways – connecting to the breath, noticing physical sensations, observing thoughts as they arise. With consistency, we develop a greater sense of awareness, which allows us to be more reflective and receptive towards our current experience – whatever it may be. Through our sincere efforts and willingness to be present, we expand our capacity to navigate through and embrace all this life has to offer us.

Join me for a blissful 7 days & 6 nights at Prana del Mar, a luxury ocean-front retreat center in Todos Santos located on five beautiful acres near the southern tip of the Baja Peninsula. The retreat program includes a balanced blend of twice daily yoga and meditation – including Vinyasa Flow, Restorative, Yoga Nidra, Kundalini & Pranayama. We will dive into potent practices that help us cultivate spacious awareness, creating the internal conditions for clarity, healing, and transformation.

You will have ample time to relax on your private deck, lounge by the pool, unwind with a massage or walk along the stunning beaches. If you’re up for a little adventure – surfing, horseback riding, kayaking, snorkeling, hiking and excursions into town will be offered. We will gather for delicious meals overlooking the magical desert landscape, connecting with and sharing experiences in the spirit of community.

Pricing for this yoga retreat includes:

• 6-nights beautiful oceanfront accommodations
• Twice-daily yoga and meditation sessions
• Three delicious, healthy, vegetarian meals each day (fish & seafood served several times throughout the week)
• Full use of all resort amenities: swimming pool, hot tub, sauna, labyrinth, desert gardens and hiking
• Roundtrip airport transportation from Los Cabos Airport (SJD) on May 13th and 19th
• Sales and lodging taxes

Price does not include:

• Airfare to Cabos San Lucas (SJD)
• Travel insurance (recommended)
• Spa services
• Alcoholic beverages and personal purchases
• Optional excursions such as surfing, kayaking, snorkeling, horseback riding and visits to local towns (Todos Santos, San Jose del Cabo, Cabo San Lucas)
• Gratuities

Additional details:

• All attendees must provide proof of vaccination before the retreat start date
• Yoga mats, blocks, blankets, straps and bolsters will be provided. We suggest you bring your own mat
• Please note: Check-in is 3pm on May 13th & check-out is 11am on May 19th

Pricing
Double-occupancy: $2,350 per person
Single-occupancy: $2,950 per person

– Limited Early-Bird Pricing: Save $250 off above prices – limited number of spaces available

• $500 non-refundable deposit reserves your spot. Remaining fees are due no later than February 13, 2023.
• If you cancel your reservation before February 13: you will be refunded fees minus your non-refundable deposit
• If you cancel your reservation after February 13: all fees are non-refundable, unless your space can be filled by someone else

Yvonne Kingsley, E-RYT 500
Based in San Francisco, Yvonne is deeply committed to living wholeheartedly and sharing the timeless teachings of yoga. She approaches the practice from a holistic perspective – weaving together mindful movement, breathwork, meditation and philosophy – and encourages each person to discover for themselves their own path to clarity, steadiness, and ease.

Known for her clear articulation and calming demeanor, Yvonne’s classes are built around intelligent sequencing that brings intimate attention to both physical alignment and subtle body awareness. With thoughtful instruction and holding quiet space, she invites students to tune into their body and mind with curiosity and openness.

For Yvonne, all of life is practice. What we learn on the mat informs how we live off the mat. How we relate to our inner world shapes the way we move through the outer world. Every moment is an opportunity to practice – to meet ourselves in the moment, to remember what matters, to breathe and begin again.

For more details and to register for this special yoga retreat, please see the retreat website.