Kara Aubin
Date
November 5th - November 12th
Location
Prana Del Mar: Getting Here
Prana Del Mar
Cabo San Lucas - Todos Santos La Tinaja
BCS
Mexico
Category
Ocean Ojas – Ayurvedic Yoga Retreat
A Yoga & Ayurveda Deep Rejuvenation Retreat
Baja, Mexico
w/ Kara Aubin
November 5 – 12, 2022
The invitation…
Where desert meets sea. This setting on the beautiful Baja Peninsula of Mexico is the perfect place to settle inward after a full year, renew your spirit, and replenish your ojas (Ayurveda’s view of the vital juice of life).
We can’t bring our best Selves to our lives (family, work, relationships, creativity) when our cup is empty. We simply must make replenishment a regular part of our practice, and retreat can be one of the most replenishing acts we partake in. Ayurveda teaches that if our deep vital reserves, or ojas, are depleted we won’t be able to access the fullness of our capacity, our most vibrant health, or our best Self.
During this retreat our goal is to build your ojas! Daily yoga practice and Ayurvedic teachings are supported by profound body work, exquisite nourishing food, golden sand beaches, stunning surf, hiking the Pacific coast, and more. Our Ocean Ojas retreat is set at Prana del Mar, an award winning and eco-friendly wellness center.
This Ayurvedic yoga retreat includes:
- Deluxe accommodations for 7 nights
- Three fresh, healthy meals per day – mainly vegetarian with fish and seafood are offered several times per week, and gluten-free and dairy-free options are available upon request)
- Morning meditation & yoga asana class
- Afternoon practice or satsang
- Baja nature excursion
- Ayurvedic travel recommendations
- Roundtrip airport transportation on first and last day of retreat (Nov 5th & 12th)
- Sales and hospitality taxes
What’s not included:
- Airfare to Los Cabos Airport (SJD)
- Travel insurance (highly recommended)
- Spa treatments
- Optional excursions such as surfing, kayaking & snorkeling, horseback riding, and more
- Alcoholic beverages and personal purchases
- Airport transport on alternate dates
- Gratuities
Pricing
Double-occupancy: $2,450 per person
Single-occupancy: $2,990 per person
Access to optional body/energy healing services, and local sightseeing/excursions (horseback riding, kayaking, cooking class, etc) can be arranged, and are available at additional cost.
Not included: airfare, healing treatments, tours, local transportation, gratuities, incidentals.
To secure your spot on this retreat, please submit:
1) Your $300 deposit
2) Your Registration Form
Space is limited, register today.
Kara Aubin – ERYT, CAP
Kara is a ParaYoga teacher and Ayurvedic Practitioner who brings 20 years of sharing the spirit and science of Yoga & Ayurveda to the mat. She will be your guide into rejuvenated bliss during this 8-day retreat in Baja California, Mexico. The Pacific Ocean, the Sierra de la Laguna mountains, the rugged desert, spaciousness and tranquility will be your companions on this journey. Kara’s retreats are filled with community, ceremony, and exploration each with a unique flavor of the locale. Join her for this special journey!
Kara’s retreats are filled with community, ceremony, and exploration each with a unique flavor of the locale.
“I visited Prana del Mar in 2013 and was immediately enamored by the simultaneous wild beauty of this place and the deep tranquility and peace that is present there. The energy of Prana del Mar is deeply healing, and an apt setting for a retreat to refill your reserves.” ~ Kara
Join her for this hOMe-coming journey!
If you would like more information or to register for this special Ayurvedic yoga retreat, please visit the retreat website. You can also reach her via email at kara@karaaubin.com or by phone at (269) 808-8806.