Kaiut Yoga Retreat

Close your eyes and feel. Feel the ocean breeze on your skin. Smell the salt in the air. Cast your eyes on the landscape of the awe-inspiring Baja dessert. Witness and feel the energy of the vast, powerful Pacific Ocean. Connect to nature around you. Connect to nature within you.

Experience the essence of Zen. Enjoy a relaxing swim in the pool or soak in the hot tub. Spend quiet time in the meditation room. Relax or mingle in the lounge areas and gardens. Walk and explore the unique beauty of the surrounding desert and ocean landscape.

Join us as we travel to a space in time where your senses hold the key to take you on a journey into the depths of the body and the mind. This is Kaiut Yoga in Baja, Mexico.

This is the opportunity to show up with all of what makes us who we are, without judgement. Dive deep into this fascinating healing method individually and collectively. Synergize with the ability to share with, learn from, and support others during this beautiful and unique one week journey.

You create your own reality in the present moment. The Kaiut Yoga practice can help guide you into the present moment to find the rhythm of your soul.

The Kaiut yoga practice is like no other. Kaiut Yoga in Baja will be like no other.

Experience the enchantment of Baja Mexico with Julia O’Shea and David Keegan. Spend 7-days and 6-nights at the luxurious Prana del Mar retreat center. Find harmony and balance with daily Kaiut Yoga classes, healthy nourishing cuisine, and optional Baja excursions.

All prices for this yoga retreat include:

• 2 daily Kaiut Yoga classes
• Opening and closing ceremony
• Accommodations for 6-nights at Prana del Mar Retreat & Wellness Center.
• Three fresh, delicious meals per day (dietary needs can be accommodated). Menu is primarily vegetarian with fish and seafood options served several times throughout the week. Fresh fruit available throughout the day.
• 1 Cooking class with Chef Efrain
• Full use of all resort amenities – including the salt water swimming pool, hot tub, sauna, meditation labyrinth, desert gardens, hammocks, and more
• All water, coffee, teas, and juices with meals
• Airport transfers from Los Cabos International airport (SJD) on April 12th and 18th
• All sales and hotel taxes

Not included in this yoga retreat:

• Airfare to Los Cabos
• Transport on alternate dates
• Optional excursions or activities
• Optional massages or spa services
• Off-site meals
• Alcoholic beverages
• Personal purchases or souvenirs
• Travel insurance (highly recommended)
• Optional gratuities (cash only)

Pricing
$2,050 per person for double-occupancy (shared room)
$2,480 per person for single-occupancy (private room)

Early-Bird Special: Register by Dec 10, 2019 to save $100!

A non-refundable deposit of $500 is required to register and reserve your spot. The remaining balance is due by January 10, 2020.

Travel insurance is highly recommended.

Julia O’Shea
Julia was initially drawn to yoga while in school to become a respiratory therapist. She studied the therapeutic benefits of yoga for people with respiratory and other various types of conditions. Her journey led her to discover Kaiut Yoga while she was living in Boulder, CO. At the time she was managing her own pain from injuries, some from her previous yoga practice. After attending a 3-day workshop with Francisco Kaiut, she felt her own body healing itself in a way she had never experienced before. She knew she found what she had been searching for. Julia teaches the Kaiut Yoga Method to people with chronic conditions at the UVM Medical Center, and at Evolution PT and Yoga in Burlington, Vermont. She connects with people in a safe, gentle way which comes from her work as a respiratory therapist. She completed her 300-hour Kaiut Yoga Method training in 2018 and is excited to share the practice with others.

David Keegan
David’s first formal training in yoga came in 2011 during a 200-hour teacher training program. Through this training, he developed a strong personal practice and began to explore the nuances of the Ashtanga Primary Series. Soon thereafter, he was offered an opportunity to begin teaching. He fell in love with the process of accompanying people through this aspect of their self-discovery and over the next few years had the opportunity to meet, practice with, and learn from some very dedicated teachers and students. Between 2011 and now, David has had the fortune to study and practice various healing modalities such as Thai Massage, Yoga Nidra, and numerous workshops focusing on Structural Integration techniques, all of which have enabled him to connect more deeply with students, clients, friends, and family in very meaningful ways. In 2017, the pieces of the puzzle began to quickly fall into place which lead David to his first training with Francisco Kaiut in Toronto. From the moment his training with Francisco began, he knew that he was embarking on a deep, long-term journey. The very concept of yoga and how David defined it, began to shift in a way that made sense to every cell in his body. This was just the beginning of a very personal transformation and evolution.

For additional details and to register, please email Julia or David directly. You can also find more information on the retreat website.

For more information about Kaiut Yoga, please see the official website.