Journey Within the Self Yoga Retreat

Join Erica Treais-Holm and Rachel Vurpillat Gillette for a week long yoga immersion at the beautiful Prana Del Mar in Baja, Mexico.

Erica and Rachel, both lifelong students of the practice, share a passion for mending the physical practices (asana) and pranic practices, to access deeper understandings of ones self.

This seven day retreat will include daily physical practice, breath-work, guided meditations, yoga nidra, outdoor activities and authentic Mexican cuisine. We’ll look at different ways to discover and balance the body through deep self-study and an emphasis on prop work in Hatha-Vinyasa and Restorative Classes.

Yoga immersions are a great opportunity to share your practice with like-minded yogis. They are also a beautiful opportunity to look within and study what your vessel needs in any particular moment.

All prices for this yoga retreat include:

• Deluxe, beachfront accommodations for 6-nights
• Three delicious, healthful meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
• Two yoga classes each day
• Mediation & Mantra
• Full use of all resort amenities – including the salt water swimming pool, hot tub, sauna, meditation labyrinth, desert gardens, hammocks, and more
• All water, teas, and juices with meals
• Airport transfers from Los Cabos International airport (SJD) on March 28th and April 3rd
• All sales and hotel taxes

Not included in this yoga retreat:

• Airfare to Los Cabos
• Transport on alternate dates
• Optional excursions or activities
• Optional massages or spa services
• Alcoholic beverages
• Personal purchases or souvenirs
• Travel insurance (highly recommended)
• Gratuities

Pricing
$1,900 per person for double-occupancy (shared room) – Paid in Full
$2,275 per person for single-occupancy (private room) – Paid in Full

$1,975 per person for double-occupancy (shared room) – Payment Plan
$2,350 per person for single-occupancy (private room) – Payment Plan

To save your spot, a $500 non-refundable deposit is required. Space is limited to keep this retreat intimate.

A travel insurance policy is strongly recommended.

Erica Treais-Holm
Erica is a guide with a passion for exploring how bodies move on and off the mat. She appreciates all forms of movement whether it’s riding a bike, practicing yoga, or running around barefoot. She approaches her classes with a devotion to alignment while also offering students room to explore their depths through playfulness and self-study. Her liveliness and humor will leave you feeling empowered and ready to learn more.

Rachel Vurpillat Gillette
Rachel is a guide whose strong teachings bringing awareness to the subtle body, within both the physical and energetic wellbeing of life. Whether she is leading a yoga class or crafting organic soothing muscle rub, she embodies the creative pursuits of yoga on and off the mat. She mindfully approaches every class so that the tools of yoga are tangible and relatable. You will leave her classes feeling the truest sense of balance and eager to come back to learn more!

For additional details and to register, please see the retreat website. Still have questions about this amazing yoga retreat? Please email Erica or email Rachel directly to get more info!