Honor the Hibernation: A Yoga Retreat

Grab one more shot of warmth and sunshine as we transition from fall to winter. Each day on this retreat will include movement, meditation, and journaling. We will explore morning and evening rituals such as tongue scraping, body brushing, tea ceremonies, and ways to create hygge – a Danish term for creating cozy and convivial atmospheres that promote well-being.

The retreat will provide you with a fresh perspective on how to enter the winter season of less light and colder temps as an opportunity to heal, restore and spark creativity.

Gentle asana and movement will be accessible for all levels including those with no yoga experience. Each day will focus on a specific area of the body and provide ways to heal, expand the range of movement, and support posture.

All prices for this yoga retreat include:

• Deluxe accommodations for 6-nights
• Three delicious, healthy meals each day – mainly vegetarian with seafood options several times per week and alternatives for those with dietary restrictions
• Daily yoga practices
• Full use of all resort amenities – including the salt water swimming pool, hot tub, sauna, meditation labyrinth, desert gardens, hammocks, and more
• Personal retreat time (having time to nap, explore, walk, read, and just be)
• All water, teas, and juices with meals
• Airport transfers from Los Cabos International airport (SJD) on October 23rd and 29th
• All sales and hotel taxes

Not included in this yoga retreat:

• Airfare to Los Cabos
• Optional excursions or activities
• Optional massages or spa services
• Alcoholic beverages
• Personal purchases or souvenirs
• Travel insurance (highly recommended)
• Gratuities

Pricing
$2,595 per person for double-occupancy (shared room)
$2,995 per person for single-occupancy (private room)

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip. For technical questions or alternative payment options, please contact the retreat organizers.

A travel insurance policy including trip cancellation and interruption, baggage, accident, emergency assistance and medical assistance is recommended. We strongly encourage you to protect yourself and buy travel insurance.

Jennifer Brewer
Jennifer is an E-RYT500 yoga instructor on Hilton Head Island, SC where she teaches both group classes and private clients. Her favorite ways to teach our outside on the beach where you can really ground into the earth and reach into the sky, and chair yoga which makes yoga accessible to those who find getting on the ground challenging.

Jennifer began her yoga journey after accepting that depression and anger were taking over. Yoga gave her the awareness and power of choice and she uses her sense of humor to open up this awareness to others.

For additional details and to register, please see the True Nature retreat website. Still have questions about this amazing yoga retreat?