hola yoga retreat in mexico

“

    

Kim Stetz,founder of Savasana Station, is delighted and grateful to offer the Savasana Station community near and far our first destination retreat at the beautiful, beachfront retreat center Prana del Mar in Spring 2016.

Come join us for 7-nights/8-days to unwind and relax through mindful slow flow, guided meditation, and restorative yoga together on this community-inspired retreat on the Baja Peninsula, Mexico. No experience necessary.

What does a day on retreat look like?:
7:30am Fruit, tea and coffee
8:15 – 9:45am Morning practice
10:00am Breakfast
Free Time
1:30pm Lunch
Free Time
4:00 – 4:55pm Workshops (on Monday & Wednesday)
5:00 – 6:00pm Restorative & Meditation (no class on Thursday for optional excursions)
6:30pm Dinner
Free Time
10:00pm Sleep well

Tuesday we will practice a day of Noble Silence. You may want to participate in the beach walk as part of practice. You will be asked to not speak from waking on Tuesday until dinner. Noble Silence and functional talking will be discussed at orientation on Saturday.

You will be asked to abstain from drinking alcohol Sunday – Thursday. We will have a celebration party on Friday night. If you would like to drink alcohol on our last night together, drinks may be purchased and put on your personal account.

Bring your journals, guitar, stories and voices. We have a whole week to explore and share our gifts with each other.

This retreat includes:

• 7 nights luxurious lodging
• Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week and gluten-free and dairy-free options are available upon request
• Daily yoga and meditation classes plus 2 workshops – no classes on departure day
• roundtrip airport transportation on first and last day of retreat (March 26th & April 2nd)
• sales and hospitality taxes

What’s not included:

• Airfare to Los Cabos Airport (SJD)
• Spa services – may be booked upon arrival
• Additional optional excursions ( kayaking & snorkeling, surf lessons, horseback riding, town visit, etc
• Alcoholic beverages and personal purchases
• Travel insurance (highly recommended)
• Gratuities

Kim Stetz

Gravitating towards the healing aspects of yoga from the inside out, Kim feels mindful yoga is a vital part of daily living and anyone one can participate and have a yoga practice. After some 20+ years of practice, in 2014 Kim opened Savasana Station, an organically grown community yoga studio in the heart of the East Village, NYC. Her strong background and training in therapeutics lends diversity to students who are recovering from injuries or in need of healing. Daily mediation practice is as much a part of Kim’s life as brushing her teeth and bathing.

Pricing

Only one room left!

For rates, please see the retreat website or contact Kim directly.

$200 per person to hold your reservation. This deposit is non-refundable. Full payment is due March 8th. All additional payments are also non-refundable. You will need to sign a mandatory liability waiver with Prana del Mar prior to arrival. Kim will collect the waivers along with flight information and arrival times to assist admin at Prana del Mar.

Space is limited, so please reserve your room early. For more information and to register, please visit the Savasana Station website or email Kim. “