Flow Into Freedom Yoga Retreat

    

Come and join Jonelle in Mexico for a trip of a lifetime. Life-affirming daily yoga in the ocean-view shala, plenty of time to lounge by the pool and pamper in the spa, and the opportunity for one of the greatest wildlife experiences on the planet in this little slice of heaven where the desert and sea meet.

Jonelle is a wonderful teacher who brings passion, energy, warmth and inspiration to every class. To combine Jonelle’s fabulous teaching with this truly exceptional, first-class location and the once-in-a-lifetime whale-watching option that will literally take your breath away is an opportunity not to be missed. This mind-blowing retreat cannot fail to inspire, invigorate and revitalize you.

“Jonelle is outstanding. She took an interest in every single one of us. Not only did I see a huge improvement in my yoga, but also in my mindset.”

Classes are suitable for all levels and will focus on yoga asana (postures) but will also include dhyana (meditation), pranayama (breathing practices), mudra (hand gestures and other ‘energy containers’) and mantra (chanting), all practised with a view to waking up your prana (life-force).

The morning practices will be vinyasa/hatha based; full of things that will nourish and recharge the body as well as strengthen. In the evenings we will completely slow down with Yin/Restorative & Nidra to surrender into sweet relaxation.

There will be two yoga classes each day except for one day mid-week when there will be a day off for those who want to explore further afield – or just enjoy a couple of extra hours in the on-site spa! The first yoga session will be on the morning of the 15th March and the last on the evening of the 20th.

Complete beginners through to advanced yogis – and even non-yoga partners – will love this Mexican retreat.

Included in the cost of this wonderful yoga retreat:

• 7 Nights accommodation
• 2 Daily yoga classes with Jonelle in an amazing studio
• Fresh, delicious, oft-organic Mexican and international cuisine, mainly vegetarian with fish and seafood served several time throughout the week
• Incredible hot tub and sauna, & saltwater swimming pool with a view
• Airport transfers on the first and last days of the retreat (March 14th and 21st)
• Yoga mats and props
• All lodging and sale taxes

Not included:

• Airfare
• Alcoholic beverages and personal purchases
• Spa treatments
• Travel insurance (highly recommended)
• Excursions and activities such as snorkeling, kayaking, horseback riding and more
• Gratuities

Pricing
£1,695 per person double-occupancy (approximately US$2,230)
£2,250 per person single-occupancy (approximately US$2,960)

Reserve your spot with a non-refundable £250 deposit (approximately US$330).

Jonelle Lewis
Jonelle beautifully embodies her own motto “Be brave, be fierce, be free”.

Jonelle’s classes are edgy and fun and full of life. They are also filled with heart and soul. Jonelle moves us to “accept ourselves as we are in this moment, as we peel back layers to get in touch with our true divine selves.” She does this beautifully.

Originally from Philadelphia, and having lived in DC and NYC and now London, Jonelle brings an international vibration and a universality into her classes which are lively and abundant with laughter. Having discovered the healing and liberating power of yoga for herself during a tough period in her own life she eloquently and practically guides others to the same realization.

Using a handpicked tailored-made soundtrack to support her classes, Jonelle draws upon the body’s innate fluidity and creativity to enable integration of body mind and spirit. You may well find yourself having an on the mat boogie on your way to personal empowerment.

As well as worldwide retreats, Jonelle teaches regular classes at popular studios across Central and South London where she now lives. She enjoys teaching all age groups and experience levels and firmly believes that “Yoga is for everybody“.

She’s RYT-500 yoga teacher certified in Hatha, Ashtanga, Vinyasa, Hot, Mandala, Qi Gong, Rocket and Yin yoga, with a further 300 plus hours of intensive training under her belt.

For more information and to register for this amazing yoga retreat, please see the retreat website or contact Yoga Explorers directly.