Our retreat is a bit fire, and a bit ice. You could say the Game of Thrones of yoga. We will be teaching an Ashtanga Vinyasa based class in the morning for two hours; and we will be teaching a 90 minute calming yin-style practice in the evening. You can expect: hands-on adjustments, verbal cuing of different patterns of breath, and use of props to assist in various forms.
Josh and Nichole have each been teaching, full-time, for the past several years. They are both focused on combining the principals of breath, gaze and movement to create a practice equal in strength and grace, a moving meditation. Their commitment is to give each student an individualized approach on how to achieve the goals they set for themselves.
This special yoga retreat includes:
Not included in the retreat:
$1,565 per person double occupancy (shared room)
$1,875 single occupancy (private room)
500 HR Yogaworks
30 Adjustment Intensive with David Regelin
2 year mentorship with advanced Ashtanga Teacher Diana Christinson
300 HR Vinyasa Yoga Alliance
100 HR Mentorship with advanced Ashtanga/Jivamukti Teacher Mick Barnes
50 HR with Baron Baptiste