Expansive Heart Yoga Retreat

    

You were made to shine. To take up space. To connect. To soar.

These messages resound from deep within you. Do you remember the last time you embodied them fully and unapologetically? The cadence and structure of our daily lives is setup to make us forget the truth of who we truly are. This retreat invites you to remember, to experience, and to find your way home to the expansiveness of your heart.

It’s a journey ideally suited for the vastness of Prana del Mar in Baja. Located in the desert, in one direction there are mountains; in another the ocean. Everywhere you turn nature’s boundlessness overflows. There is magic in this land, in the wind, in the birds songs, and horses roaming on the beach. Away from the chaos of life, all is quiet here. The only sounds are that of nature – calling us back into alignment with its intrinsic rhythm. With that same rhythm that flows from our hearts.

Through practice, conversation, delicious foods, rest, and community, you will experience your heart’s fullest, most vibrant essence. Once at home in the heart, you’ll be invited to reflect on the ways you block your truest self, the patterns that lead you to forget who you are, and your participation in the forgetting. You’ll then explore how you come back to your heart and sustain it in daily life.

There truly are no words to describe the expansiveness and clarity that can be found in this place and on this trip. The fullness and freedom you seek is waiting for you here. Come and allow yourself to be transformed, inspired, and nurtured on all levels.

This yoga retreat includes:

• 5 nights accomodations
• 3 fresh, delicious meals pers day
• Daily yoga classes
• Full use of all resort amenities – including the salt water swimming pool, hot tub, sauna, meditation labyrinth, desert gardens, hammocks, and more
• Personal retreat time (having time to nap, explore, walk, read, and just be)
• All water, teas, and juices with meals
• Airport transfers between Los Cabos International airport and Prana del Mar on the start and end dates of the retreat (June 15th & 20th)
• All sales and hotel taxes

Optional excursions / services available at an additional cost include:

• Day trip to Todos Santos
• Kayaking and snorkeling trip in the Sea of Cortez
• Shopping and lunch at Flora Farms
• Full spa services, including a variety of massages, foot reflexology, body scrubs, manicures, pedicures, and more
• Surf Lesson / Beach trip to Playa Cerritos
• Horseback riding
• Guided cliff hike
• Cooking class

Not included in the retreat:

• Airfare
• Optional excursions and spa treatments
• Alcoholic beverages and personal purchases
• Airport transfers on alternate dates
• Travel insurance (highly recommended)
• Gratuities

Pricing
Double-occupancy: $2,250 per person
Single-occupancy: $2,750 per person

An initial deposit of $500 is required to reserve your spot, and a $35 Registration Fee will be added to the accommodation rate upon registration. During registration process, you’ll select a payment plan of either (1) paying in full or (2) specified payment schedule.

Travel insurance is highly recommended!

For technical support with registration, please email: info@amandamaywellness.com

Cancellation Information
Initial $500 deposit and the $35 registration fee are non-refundable and non-transferable.

After March 1, 2024, all payments become non-refundable and non-transferable.

Full tuition is refunded* if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@amandamwaywellness.com

Amanda May
A spinal fracture from a horseback accident when I was 12-years-old combined with scoliosis left me in a lot of pain at an early age. My passion for understanding myself and others led me to complete my Masters in Psychology at the University of Southern California. In 1994, I began practicing yoga and meditation, and it changed my life. It helped me to alleviate my own pain and begin to understand the mind-body connection. There is an intimate and inextricable connection between what we think–emotionally, intellectually and spiritually–and how it is reflected in our bodies.

Good health is about the whole person–body, mind and spirit. It is more than a number on a scale or a blood pressure reading. I have years of experience mentoring others, and I’m a Certified Integrative Health Coach trained at Duke Integrative Medicine. As adjuncts to this, I teach meditation and mindfulness. I’m an energy healer of multiple forms and trained shamanic healer in the Peruvian tradition and a Reiki master. I’m passionate about sharing the knowledge and gifts that have changed my life with others. I believe everyone can create a life of health, joy and vitality.

I’ve been married for over 25 years and raised a family. I’ve lived and worked all over the world. I bring my practice into everything I do to help maintain my own balance, wellness and peace.

For more information and to register for this special yoga retreat, please visit the retreat website.