Energize & Restore Pilates Retreat

    

I invite you to join me in this beautiful location for a healing and rejuvenating time – a wonderful retreat in Cabo San Lucas, Mexico.

The Pilates/Wellness Retreat Cost is $500

The accommodation rates are below. First come first serve.

What you can expect:

7:30am – Coffee, tea, fruit available
8:00am – Morning workouts with energizing pilates flow for strength and energy.
10:00am – Breakfast to nourish your body.
12:00pm – Movement Opportunity: Experience diverse full body movement sessions featuring Beach Barre Fitness and Pool Fitness.
1:30pm – Lunch to fuel your body
4:30pm – Movement: Enjoy restorative pilates to help you calm the nervous system for deeper relaxation.
6:30pm – Delightful Dinner and connection.

All meals are nutritious, vegetarian-focused cuisine with options for dietary preferences.

Relaxation Time: Unwind by the Pacific Ocean soaking in the sun and tranquility.

All movement experiences are optional but highly recommended.

This Pilates retreat in Mexico includes:

• 6-nights accommodation at Prana del Mar
• Three fresh, healthful feasts per day
• Daily classes, workouts, and workshops
• Airport transfers between Prana del Mar and Los Cabos International airport (SJD) on February 15th and 21st
• All sales and lodging taxes

Not included in the cost of the trip:

• Airfare
• Optional massage or spa treatments
• Alcoholic beverages or personal expenses
• Any meals off-site (excursions or trips to local towns)
• Surfing, horseback riding, kayaking, and other optional excursions
• Travel insurance (highly recommended)
• Airport transport on alternate dates
• Gratuities for retreat center staff

Accommodation Pricing
Double-occupancy: $1,735 per person
Single-occupancy: $2,295 per person

Retreat fee: $500 (non refundable) This fee will hold your space and is not included in accommodation rate.

Total cost of the retreat would be the $500 retreat fee plus the cost of the accommodation option that you choose.

A $500 non-refundable deposit is required to reserve your spot.

We highly encourage participants to purchase travel insurance to protect their investment.

Spaces are limited. This will fill quickly.

Once all 12 spots are secure, I will begin a waitlist.

Perhaps share this with a friend that you might want to share a room with!

Denise Graef
Denise is a Certified Personal Trainer, Certified Comprehensive Pilates, Health Coach and a Functional Aging Specialist.

Denise’s approach to teaching Pilates, fitness training and coaching others is to foster a genuine and uplifting connection, positively impacting the lives of others.

For more information on attending this special Pilates retreat in Mexico, please email Denise directly for details and to register. You can also visit Denise’s website website to learn more about her.