BambooMoves Yoga Retreat in Baja

Situated in the desert, surrounded by mountains and the ocean Baja, Mexico is a hidden gem, a truly sacred space on the planet.

BambooMoves teaches classical Hatha, Raja, Vinyasa yoga. Balance, reverence to the ancient teachings, and attunement to the breath drives and inspires each class. The morning classes will consist of daily meditations and asana labs – you’ll dissect, fine tune, and grow your asana practice through experiential teachings and hands on assists. Evening classes will be a moving meditation complete with live acoustic music.

Join us for our 4th annual yoga retreat to Prana del Mar – a week of yoga, soul-serving music, outdoor adventure, and fun with friends.

Enjoy the luxury and and sustainability of Prana del Mar, a deluxe yoga retreat center located just outside of Cabo San Lucas, Mexico – a tranquil paradise at the beach surrounded by mountains and desert.

Deepen your yoga practice, create stillness, and find inspiration with a week of self-discovery. Join us in Baja!

This retreat includes:

• 7-nights accommodation
• Three delicious, healthful meals per day on-site at Prana del Mar
• Daily yoga classes
• Airport transfers on March 18th and 25th
• All sales and hotel taxes

Does not include:

• Airfare
• Travel insurance (recommended)
• Alcoholic beverages
• Airport transfers on alternate dates
• Meals off-site (on excursions)
• Gratuities

Available at an additional cost:

• Massage and spa treatments
• Horseback riding
• Surf lessons
• Kayaking & snorkeling
• Day in Todos Santos
• Excursion to San Jose & Flora Farms

Pricing
Double-occupancy: $1,935 per person
Single-occupancy: $2,375 per person

Stephanie Miller
500-hour Experienced Registered Yoga Teacher (ERYT). Stephanie is the director of the Continuing Education programs and Teacher Trainings for BambooMoves Yoga schools. She’s studied classical Hatha Raja Vinyasa with Sri Dharma in NYC, Ashtanga yoga with Saraswati in Mysore India, Sanskrit with Ma Bhaskarananda at Ananda Ashram, and most recently Anatomy & Physiology with Leslie Kaminoff. Infusing sound healing, movement, and meditation, Stephanie’s teaching style guides you from your periphery, the body, to the center of your being.

Monica Ott
Owner of BambooMoves Baltimore, Instructor, Musician. Monica became a 200-hour certified instructor through the BambooMoves Advanced Practitioner Training and now helps to facilitate the training. Monica has changed physically, emotionally, and spiritually as a result of her disciplined practice and wishes to bring the same life changing overall wellness to her students. Monica feels that helping people unlock their true power and connect to those around them is the most important aspect of her teaching. Finding joy and happiness in life is something everyone can access by changing the way in which the mind thinks. Monica is also a professional singer/songwriter who has released several recordings, most recently a yoga mantra album “Veil of Time”, recorded with NYC’s top sound engineer Robert L. Smith (‘The Get Down,’ Lady Gaga, Glee) and co-produced by Joe Bonadio, drummer (Sting, Marc Cohn). You can see her performing live each night in the evening yoga classes. Check out her music at www.monicaott.com.

Nikolai Pandoursky
Nikolai received his 200 hour certification through the BambooMoves Advanced Practitioner Training. Nik is a also classically trained chef and a graduate of the Institute of Culinary Education in New York City, who has trained and worked under some of NYC’s best chefs. He is withholding names, as he fears being reported to them as a fully practicing vegetarian, but feel free to ask him privately. Chef Nik(olai) is a native of Bulgaria and grew up with the diverse cuisines of the Balkans and the Mediterranean. Nik teaches and is the creator of a bi-monthly vegan cooking class called ‘The Yogi Kitchen.’ He is also BambooMoves owner, Monica’s, husband and co-conspirator in her efforts to provide the Baltimore community with more tools for a mindful and healthy lifestyle

For more information and to register, please see the retreat website.

You can also email the studio or email Stephanie or call her – (201) 871-7000 – for additional details.