Winter Yoga Retreat in Mexico

    

Join Anna Haddad for a yoga retreat getaway to Los Cabos, Mexico. Anna returns to Prana del Mar for her third annual retreat with us, offering twice daily 90-minute yoga classes and workshops.

Classes will incorporate the following:

• Vinyasa Flow: thoughtful sequences connecting movement with breath and focus on alignment where students are challenged both physically and mentally, with a spiritual intention as its foundation
• Yin Yoga: sequence of poses that focus on longer and passively held floor poses that lengthen connective tissue and fascia throughout the body to nourish and enhance range of motion in joints
• Meditation: seated guided techniques that will help strengthen energy channels with a focus on pranayama
• Yoga Nidra: also known as the art of conscious relaxation, it is one of the deepest of all meditations where the body and mind is in a state of conscious deep sleep to achieve incredible calm, quiet, and clarity

This yoga retreat includes:

• Luxurious accommodations for 7-nights and 8-days at this deluxe, eco-friendly resort featuring ocean, mountain, and garden views
• Three delicious, healthy meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
• Twice daily yoga classes
• Full use of all resort amenities – including the salt water swimming pool, hot tub, sauna, meditation labyrinth, desert gardens, hammocks, and more
• Free time with options to go horseback riding, hiking, surfing, lounging at the pool, soaking in the hot tub, whale watching, watching sunsets, and star gazing
• All water, teas, and juices with meals
• Airport transfers on the start and end dates of the retreat (February 23rd and March 2nd)
• All sales and hotel taxes

Optional excursions available at an additional cost include surf lessons at Playa Cerritos, horseback riding, kayaking and snorkeling trip in the Sea of Cortez, and day trips to Todos Santos, San Jose & Flora Farms, whale-watching, and cooking classes.

Full spa services are available – including a variety of massages, foot reflexology, body scrubs, manicures, pedicures, and more.

Not included in the retreat:

• Airfare
• Optional excursions and spa treatments
• Alcoholic beverages and personal purchases
• Airport transfers on alternate dates
• Travel insurance (highly recommended)
• Gratuities

Pricing
Double-occupancy: $2,150 per person
Single-occupancy: $2,650 per person

To lock in your spot, please send a $500 non-refundable deposit via check or Venmo to:

Anna Chung
130 Furman Street, #S103
Brooklyn, NY 11201

Venmo @annachung1

Full balance is due by Dec 30, 2019!

See you at magical Prana del Mar in February!!

Anna (Chung) Haddad
In search of balance while working on Wall Street and training for her black belt in Tae Kwon-Do, Anna Chung found her escape in yoga. Although she has always enjoyed various athletic pursuits, including participating in marathons, tennis, and triathlons, it was her deep love for yoga that gave her the courage to leave her life as a hedge fund executive and follow her dreams of becoming a yoga instructor and entrepreneur.

After receiving her yoga teaching certification at Pure Yoga, she became further rooted in the yoga world as the co-owner of tanya-b, an urban-inspired yoga clothing line. Driven by her purposeful calling of making yoga fun and accessible, Anna discovered a passion for building brands rooted in community, creativity, and connectivity.

With that in mind, she cofounded BYoga, a yoga studio in Montauk, NY, that helps others tap into yoga’s powerful and transformative influence. There, in addition to sharing her love of yoga as a teacher, she also curates fun music playlists to bring humor, joy, and good healing vibrations to each and every class.

In what little spare time she has, she also teaches at Yoga Vida, Equinox Sports Club, and Facebook, as well as one-on-one private sessions, pop ups for BYoga in NYC and the Hamptons, and corporate events for brands she supports. Deeply passionate about connecting with students, teachers, and small business owners, she is focused on creating positive and memorable experiences through yoga and stoking the fire that lives inside all of us to uncover our grit, be resilient, take risks, and encourage one another to live our dreams.

For more information and to register for this special yoga retreat, please email Anna or send a direct message on Instagram: annahaddadyoga.

(Please pardon the different last names – Anna is slowly changing her maiden name after getting hitched)!