spiritdance yoga retreat baja 2

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Are you ready for a nourishing and healing yoga retreat?

 
…something that’s a little bit different?…with great daily yoga and transformative inner journeys, yet plenty of time to relax in a hammock or go on a snorkeling excursion?

Kay and Michelle are thrilled to be offering another Spiritdance retreat at the luxurious Prana del Mar, an exquisite retreat center overlooking the Pacific Ocean about 15 miles north of Cabo San Lucas in Baja Sur, Mexico.

Daily Deep Flow yoga classes will combine vinyasa flow, Forrest techniques, core strength, and breath awareness to help students of all levels develop greater strength, flexibility and inner awareness. Blissful restorative yoga will be offered on several evenings to relax the breath into every cell of your being. And, there will be a selection of inner journey workshops, integrating the focus and openings on the mat with deeper awareness and spiritual understanding, including the development of your intuition and magical energetic shifting.

All classes are optional so you can decide how deep you want to go, and how much rest and play time you need.

 
Michelle Cordero E-RYT500, RPYT:
Michelle’s expertise in yoga and dance will guarantee dynamic yoga classes that challenge you on a multitude of levels. She is known as a vibrant, creative, senior yoga teacher whose teaching will deepen and embody your yoga as a healing art. One evening you might try her signature “”Sensual Yoga”” – a playful form of non-traditional and traditional yoga movement to great music…think yoga dance party! But each morning you will experience an exploration of well sequenced deep flow yoga steeped in Forrest Yoga principles.

 
Kay Taylor RYT200:
Kay has walked the wisdom path for decades as a clairvoyant/astrologer, healer, teacher and hypnotherapist, specializing in psychosynthesis guided processwork. She will help you get in touch with Spirit and path, releasing blockages and inner dilemmas so you can move forward with more ease in your life. As a yoga teacher, she provides healing hands-on assists and a loving presence, helping you refine your practice to find stability, strength and ease.

Included in the cost of the trip:

• 7-nights accommodations with ocean view, including lodging taxes
• 3 gourmet vegetarian meals each day (plus optional fish/seafood options several times during the week)
• Daily Deep Flow yoga practice
• Additional daily classes to include meditation, spiritual process, sensual yoga or restorative yoga
• Airport transfers on April 18th and 25th between Prana del Mar and Cabo San Lucas airport (SJD)

Not included:

• Airfare
• Alcoholic beverages and personal purchases
• Spa treatments
• Travel insurance (highly recommended)
• Excursions and activities such as snorkeling, kayaking, horseback riding and more
• Gratuities

Pricing
Double-occupancy: $1850 per person early registration paid by 1/16/15
($2000 thereafter)
Single-occupancy: $2200 per person early registration paid by 1/16/15
($2350 thereafter)
$500 deposit holds your space

For more information and to register, please visit the retreat website or call (510) 601-6507.

To learn more about Kay, please visit her website:
http://kaytaylor.com

To learn more about Michelle, please visit her website:
http://michellecordero.com”