new moon open heart yoga retreat

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This New Moon Yoga Retreat is a symbolic point of attention, and a portal for new beginnings. The New Moon and Retreats are both powerful times to plant new seeds, set intentions for things you would like to create, develop, cultivate & make happen!

With the ocean singing, the sun caressing us and the wide open sky calling us, we will explore:
– Power of Asana ~ yoga postures
– Pranayama ~ breath & life force
– Meditation ~ quiet alertness
– Community, nourishing food, and deep relaxation

Each day will include two yoga practices, with plenty of time to explore the splendor around us and inquire into the radiance within. This retreat is for everyone ~ open to all levels!

Time to relax, read a book, get a massage, take a nap, watch the sunrise and sunset and do yoga!

This retreat includes:

• 6-nights accommodation at Prana del Mar
• Three Organic Feasts per day + snacks
• Two yoga classes per day incorporating meditation and pranayama
• Interactive Living Foods Class
• Eco-Friendly Goodie Bags
• Airport transfers on March 6th and 12th

Chia Seed Rafelson
Chia lives in Portland Oregon, where she has been guiding people on their yoga journey since 2006. She facilitates classes at Root Whole Body, and private 1-on-1 in her home studio.

Chia’s teaching style is a harmonious blend of Vinyasa Flow and Hatha yoga, with a strong emphasis on the breath and self-healing. She encourages students to smile, breathe, move slowly, listen to their bodies, and the wisdom of their own heart, encouraging students to value their unique process. Chia is soulful, joyous and clearly in her element when she is teaching. Her compassionate, loving, helpful and patient guidance assists students at every level of practice. Her hands-on approach is nurturing, intuitive, and supportive.

Shani Cranston
Shani Cranston is the Founder of Milagro Retreats and Pioneer at hOMe Grown Living Foods. Her life’s mission is to provide nourishment on many levels. She will be your Host setting the tone with her love of Whole Foods, Baja and Healthy Living Inspirations.

Pricing
Double-occupancy: $1900 per person
Single-occupancy: $2300 per person

For more information, please see the Milagro Retreats website where you can also reserve your space for this magical retreat!
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